Fish Tempura
Generic
1 piece (85g) of Fish Tempura contains 150 calories and 3 grams of protein
Other servings:
150 calories
per 1 piece (85g)
Protein 3g
Carbs View in app
Fat View in app
Log with WellingSee the full macros for Fish Tempura in the Welling app.
Nutrition Facts for 1 piece (85g) of Fish Tempura
| Calories | 150 kcal |
|---|---|
| Protein | 3g |
| Fat | View in app |
| Carbs | View in app |
| Fiber | View in app |
| Sugar | View in app |
| Sodium | View in app |
Macro Ratio for Fish Tempura
See how protein, carb and fat are split for this food in the app.
View in appFoods Related to Fish Tempura
Healthier Alternatives for Fish Tempura
Frequently Asked Questions
- How many calories is Fish Tempura?
- 1 piece (85g) of Fish Tempura has 150 calories.
- How much protein is in Fish Tempura?
- 1 piece (85g) of Fish Tempura has 3 grams of protein.
- How many calories are in 100g of Fish Tempura?
- 100g of Fish Tempura has 177 calories and 4 grams of protein.
- What is a standard serving for Fish Tempura?
- A standard serving of Fish Tempura is 1 piece (85g), which has 150 calories and 3 grams of protein.
- How do I estimate my portion of Fish Tempura?
- The easiest way is to estimate the main calorie drivers separately: fish fillet size, batter coating, oil absorption and dipping sauce volume. If you don't know how much Fish Tempura you ate, or whether you had a piece, plate, bowl or cup, download Welling and it will help estimate the portion for you.
You May Be Interested In
Sources and methodology
Nutrition values are reviewed and compiled from published food composition data, the sources listed below, and Welling’s own nutrition database. Values are based on common serving sizes and may vary by portion size, ingredients, cooking method, and restaurant preparation.
References
- USDA FoodData Central (opens in a new tab) US Department of Agriculture
- EFSA food composition data (opens in a new tab) European Food Safety Authority
- Energy and Nutrient Composition of Food (SG FoodID) (opens in a new tab) Health Promotion Board, Singapore
- Nutrient Information Inquiry System (opens in a new tab) Centre for Food Safety, Hong Kong
- MenuStat (opens in a new tab) Restaurant menu nutrition data, NYC Department of Health and Mental Hygiene
- Welling food database Welling's own food and serving size data