Mentaiko Fries

Foods Related to Mentaiko Fries

• Katsu Generic 325 kcal 1 cutlet
• Wasabi Prawn Generic 165 kcal 1 serving
• Ebi Tempura Generic 231 kcal 1 serving
• Maki Roll Generic 73 kcal 1 roll
• Prawn Tempura Generic 533 kcal 1 serving
• Spicy Tuna Roll Generic 396 kcal 1 serving
• Chicken Nanban Generic 870 kcal 1 serving
• Ebi Fry Generic 78 kcal 1 piece
• Okonomiyaki Generic 291 kcal 1 serving
• Shrimp Tempura Generic 441 kcal 1 serving

Healthier Alternatives for Mentaiko Fries

• Chicken 65 Generic 447 kcal 1 serving
• Sardine Puff Old Chang Kee 109 kcal 1 piece
• Vietnamese Fried Spring Roll Generic 189 kcal 1 piece
• Chicken Nanban Generic 870 kcal 1 serving
• Samosa Generic 233 kcal 1 piece
• Vegetable Samosa Generic 279 kcal 1 piece

Frequently Asked Questions

How many calories is Mentaiko Fries?

1 serving (164g) of Mentaiko Fries has 467 calories.

How much protein is in Mentaiko Fries?

1 serving (164g) of Mentaiko Fries has 6 grams of protein.

How many calories are in 100g of Mentaiko Fries?

100g of Mentaiko Fries has 285 calories and 4 grams of protein.

What is a standard serving for Mentaiko Fries?

A standard serving of Mentaiko Fries is 1 serving (164g), which has 467 calories and 6 grams of protein.

How do I estimate my portion of Mentaiko Fries?

The easiest way is to estimate the main calorie drivers separately: potato stick size, pollock roe coating, butter richness and cheese sprinkle. If you don't know how much Mentaiko Fries you ate, or whether you had a serving, plate, bowl or cup, download Welling and it will help estimate the portion for you.