Cheddar Cheese
Tillamook
1 slice (28g) of Tillamook Cheddar Cheese contains 114 calories and 7 grams of protein
Other servings:
114 calories
per 1 slice (28g)
Protein 7g
Carbs View in app
Fat View in app
Log with WellingSee the full macros for Cheddar Cheese in the Welling app.
Nutrition Facts for 1 slice (28g) of Tillamook Cheddar Cheese
| Calories | 114 kcal |
|---|---|
| Protein | 7g |
| Fat | View in app |
| Carbs | View in app |
| Fiber | View in app |
| Sugar | View in app |
| Sodium | View in app |
Macro Ratio for Tillamook Cheddar Cheese
See how protein, carb and fat are split for this food in the app.
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Frequently Asked Questions
- How many calories is Cheddar Cheese?
- 1 slice (28g) of Cheddar Cheese has 114 calories.
- How much protein is in Cheddar Cheese?
- 1 slice (28g) of Cheddar Cheese has 7 grams of protein.
- How many calories are in 100g of Cheddar Cheese?
- 100g of Cheddar Cheese has 408 calories and 23 grams of protein.
- What is a standard serving for Cheddar Cheese?
- A standard serving of Cheddar Cheese is 1 slice (28g), which has 114 calories and 7 grams of protein.
- How do I estimate my portion of Cheddar Cheese?
- The easiest way is to estimate the main calorie drivers separately: number of slices or cubes, shredded amount in cups or handfuls and what it was melted on or eaten with. If you don't know how much Cheddar Cheese you ate, or whether you had a slice, cup, half cup, glass or tablespoon, download Welling and it will help estimate the portion for you.
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Sources and methodology
Nutrition values are reviewed and compiled from published food composition data, the sources listed below, and Welling’s own nutrition database. Values are based on common serving sizes and may vary by portion size, ingredients, cooking method, and restaurant preparation.
References
- USDA FoodData Central (opens in a new tab) US Department of Agriculture
- EFSA food composition data (opens in a new tab) European Food Safety Authority
- Energy and Nutrient Composition of Food (SG FoodID) (opens in a new tab) Health Promotion Board, Singapore
- Nutrient Information Inquiry System (opens in a new tab) Centre for Food Safety, Hong Kong
- MenuStat (opens in a new tab) Restaurant menu nutrition data, NYC Department of Health and Mental Hygiene
- Welling food database Welling's own food and serving size data