Fresh Mozzarella
BelGioioso
1 slice (28g) of BelGioioso Fresh Mozzarella contains 70 calories and 5 grams of protein
Other servings:
70 calories
per 1 slice (28g)
Protein 5g
Carbs View in app
Fat View in app
Log with WellingSee the full macros for Fresh Mozzarella in the Welling app.
Nutrition Facts for 1 slice (28g) of BelGioioso Fresh Mozzarella
| Calories | 70 kcal |
|---|---|
| Protein | 5g |
| Fat | View in app |
| Carbs | View in app |
| Fiber | View in app |
| Sugar | View in app |
| Sodium | View in app |
Macro Ratio for BelGioioso Fresh Mozzarella
See how protein, carb and fat are split for this food in the app.
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Frequently Asked Questions
- How many calories is Fresh Mozzarella?
- 1 slice (28g) of Fresh Mozzarella has 70 calories.
- How much protein is in Fresh Mozzarella?
- 1 slice (28g) of Fresh Mozzarella has 5 grams of protein.
- How many calories are in 100g of Fresh Mozzarella?
- 100g of Fresh Mozzarella has 250 calories and 18 grams of protein.
- What is a standard serving for Fresh Mozzarella?
- A standard serving of Fresh Mozzarella is 1 slice (28g), which has 70 calories and 5 grams of protein.
- How do I estimate my portion of Fresh Mozzarella?
- The easiest way is to estimate the main calorie drivers separately: number of slices or balls, slice thickness and what it was eaten with. If you don't know how much Fresh Mozzarella you ate, or whether you had a slice, serving, leaves, cup chopped, tablespoon, sprigs, cup, half cup or glass, download Welling and it will help estimate the portion for you.
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Sources and methodology
Nutrition values are reviewed and compiled from published food composition data, the sources listed below, and Welling’s own nutrition database. Values are based on common serving sizes and may vary by portion size, ingredients, cooking method, and restaurant preparation.
References
- USDA FoodData Central (opens in a new tab) US Department of Agriculture
- EFSA food composition data (opens in a new tab) European Food Safety Authority
- Energy and Nutrient Composition of Food (SG FoodID) (opens in a new tab) Health Promotion Board, Singapore
- Nutrient Information Inquiry System (opens in a new tab) Centre for Food Safety, Hong Kong
- MenuStat (opens in a new tab) Restaurant menu nutrition data, NYC Department of Health and Mental Hygiene
- Welling food database Welling's own food and serving size data