Provolone Cheese
Sargento
1 slice (28g) of Sargento Provolone Cheese contains 96 calories and 7 grams of protein
Other servings:
96 calories
per 1 slice (28g)
Protein 7g
Carbs View in app
Fat View in app
Log with WellingSee the full macros for Provolone Cheese in the Welling app.
Nutrition Facts for 1 slice (28g) of Sargento Provolone Cheese
| Calories | 96 kcal |
|---|---|
| Protein | 7g |
| Fat | View in app |
| Carbs | View in app |
| Fiber | View in app |
| Sugar | View in app |
| Sodium | View in app |
Macro Ratio for Sargento Provolone Cheese
See how protein, carb and fat are split for this food in the app.
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Frequently Asked Questions
- How many calories is Provolone Cheese?
- 1 slice (28g) of Provolone Cheese has 96 calories.
- How much protein is in Provolone Cheese?
- 1 slice (28g) of Provolone Cheese has 7 grams of protein.
- How many calories are in 100g of Provolone Cheese?
- 100g of Provolone Cheese has 344 calories and 25 grams of protein.
- What is a standard serving for Provolone Cheese?
- A standard serving of Provolone Cheese is 1 slice (28g), which has 96 calories and 7 grams of protein.
- How do I estimate my portion of Provolone Cheese?
- The easiest way is to estimate the main calorie drivers separately: number of slices, slice thickness and added to a sandwich. If you don't know how much Provolone Cheese you ate, or whether you had a slice, serving, cup, half cup, glass or tablespoon, download Welling and it will help estimate the portion for you.
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Sources and methodology
Nutrition values are reviewed and compiled from published food composition data, the sources listed below, and Welling’s own nutrition database. Values are based on common serving sizes and may vary by portion size, ingredients, cooking method, and restaurant preparation.
References
- USDA FoodData Central (opens in a new tab) US Department of Agriculture
- EFSA food composition data (opens in a new tab) European Food Safety Authority
- Energy and Nutrient Composition of Food (SG FoodID) (opens in a new tab) Health Promotion Board, Singapore
- Nutrient Information Inquiry System (opens in a new tab) Centre for Food Safety, Hong Kong
- MenuStat (opens in a new tab) Restaurant menu nutrition data, NYC Department of Health and Mental Hygiene
- Welling food database Welling's own food and serving size data