California Maki

Foods Related to California Maki

• Chirashi Generic 452 kcal 1 bowl
• Beef Sushi Generic 396 kcal 1 serving
• Hand Roll Generic 80 kcal 1 hand roll
• Eel Sushi Generic 63 kcal 1 piece
• Squid Sushi Generic 141 kcal 1 roll
• Sushi Generic 34 kcal 1 piece
• Ikura Sushi Generic 33 kcal 1 piece
• Avocado Roll Generic 257 kcal 1 roll
• Nigiri Generic 30 kcal 1 piece
• Nigiri (Salmon) Generic 70 kcal 1 piece

Healthier Alternatives for California Maki

• Spicy Tuna Sushi Generic 194 kcal 1 roll
• Tuna Hand Roll Generic 116 kcal 1 hand roll
• Tuna Sushi Generic 34 kcal 1 piece
• Shrimp Sushi Generic 40 kcal 1 piece
• Shrimp Tempura Sushi Roll Generic 225 kcal 1 roll
• Sushi Roll Generic 42 kcal 1 piece

Frequently Asked Questions

How many calories is California Maki?

1 roll (150g) of California Maki has 140 calories.

How much protein is in California Maki?

1 roll (150g) of California Maki has 3 grams of protein.

How many calories are in 100g of California Maki?

100g of California Maki has 93 calories and 2 grams of protein.

What is a standard serving for California Maki?

A standard serving of California Maki is 1 roll (150g), which has 140 calories and 3 grams of protein.

How do I estimate my portion of California Maki?

The easiest way is to estimate the main calorie drivers separately: rice roll size, crab meat amount, avocado slice, cucumber strip and nori wrap. If you don't know how much California Maki you ate, or whether you had a roll, plate, bowl or cup, download Welling and it will help estimate the portion for you.