Tuna Avocado Roll

Foods Related to Tuna Avocado Roll

• Tuna Sushi Roll Generic 176 kcal 1 roll
• Dynamite Roll Generic 289 kcal 1 roll
• Rainbow Roll Generic 147 kcal 1 roll
• Spicy Tuna Sushi Roll Generic 156 kcal 1 roll
• California Roll Generic 188 kcal 1 roll
• Salmon Sushi Roll Generic 185 kcal 1 roll
• Maki Sushi Generic 141 kcal 1 roll
• Rice Ball Generic 396 kcal 1 piece
• Bento Box Generic 388 kcal 1 box
• Shrimp Tempura Sushi Roll Generic 225 kcal 1 roll

Healthier Alternatives for Tuna Avocado Roll

• Nigiri Salmon Sushi Generic 36 kcal 1 serving
• Poke Generic 237 kcal 1 cup
• Hotate Sushi Generic 35 kcal 1 serving
• Fish Congee Generic 207 kcal 1 bowl
• Beef Bibimbap Generic 226 kcal 1 bowl
• Bibimbap Generic 226 kcal 1 bowl

Frequently Asked Questions

How many calories is Tuna Avocado Roll?

1 roll (150g) of Tuna Avocado Roll has 143 calories.

How much protein is in Tuna Avocado Roll?

1 roll (150g) of Tuna Avocado Roll has 11 grams of protein.

How many calories are in 100g of Tuna Avocado Roll?

100g of Tuna Avocado Roll has 95 calories and 7 grams of protein.

What is a standard serving for Tuna Avocado Roll?

A standard serving of Tuna Avocado Roll is 1 roll (150g), which has 143 calories and 11 grams of protein.

How do I estimate my portion of Tuna Avocado Roll?

The easiest way is to estimate the main calorie drivers separately: number of pieces, roll size, sauces on top and soy sauce. If you don't know how much Tuna Avocado Roll you ate, or whether you had a roll, plate, bowl or cup, download Welling and it will help estimate the portion for you.