Tuna Sushi Roll

Foods Related to Tuna Sushi Roll

• Tuna Avocado Roll Generic 143 kcal 1 roll
• Spicy Tuna Sushi Generic 194 kcal 1 roll
• Rice Ball Generic 396 kcal 1 piece
• Unagi Don Generic 441 kcal 1 bowl
• Shrimp Nigiri Generic 35 kcal 1 serving
• Tuna Sushi Generic 34 kcal 1 piece
• Rainbow Roll Generic 147 kcal 1 roll
• Sushi Roll Generic 42 kcal 1 piece
• Unagi Sushi Generic 70 kcal 1 piece
• Tamagoyaki Nigiri Generic 36 kcal 1 serving

Healthier Alternatives for Tuna Sushi Roll

• Tuna Poke Bowl Generic 254 kcal 1 bowl
• Pao Fan Generic 310 kcal 1 cup
• Kimbap Generic 186 kcal 1 roll
• Java Rice Generic 237 kcal 1 cup
• Unagi Don Generic 441 kcal 1 bowl
• Scallop Sushi Generic 44 kcal 1 serving

Frequently Asked Questions

How many calories is Tuna Sushi Roll?

1 roll (150g) of Tuna Sushi Roll has 176 calories.

How much protein is in Tuna Sushi Roll?

1 roll (150g) of Tuna Sushi Roll has 3 grams of protein.

How many calories are in 100g of Tuna Sushi Roll?

100g of Tuna Sushi Roll has 117 calories and 2 grams of protein.

What is a standard serving for Tuna Sushi Roll?

A standard serving of Tuna Sushi Roll is 1 roll (150g), which has 176 calories and 3 grams of protein.

How do I estimate my portion of Tuna Sushi Roll?

The easiest way is to estimate the main calorie drivers separately: number of pieces, roll size, spicy mayo if added and soy sauce. If you don't know how much Tuna Sushi Roll you ate, or whether you had a roll, plate, bowl or cup, download Welling and it will help estimate the portion for you.