Java Rice
Generic
1 cup (204g) of Java Rice contains 237 calories and 20 grams of protein
Other servings:
237 calories
per 1 cup (204g)
Protein 20g
Carbs View in app
Fat View in app
Log with WellingSee the full macros for Java Rice in the Welling app.
Nutrition Facts for 1 cup (204g) of Java Rice
| Calories | 237 kcal |
|---|---|
| Protein | 20g |
| Fat | View in app |
| Carbs | View in app |
| Fiber | View in app |
| Sugar | View in app |
| Sodium | View in app |
Macro Ratio for Java Rice
See how protein, carb and fat are split for this food in the app.
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Frequently Asked Questions
- How many calories is Java Rice?
- 1 cup (204g) of Java Rice has 237 calories.
- How much protein is in Java Rice?
- 1 cup (204g) of Java Rice has 20 grams of protein.
- How many calories are in 100g of Java Rice?
- 100g of Java Rice has 116 calories and 10 grams of protein.
- What is a standard serving for Java Rice?
- A standard serving of Java Rice is 1 cup (204g), which has 237 calories and 20 grams of protein.
- How do I estimate my portion of Java Rice?
- The easiest way is to estimate the main calorie drivers separately: coconut rice mound, chicken shred volume, chili spoonful and peanut and shallot topping. If you don't know how much Java Rice you ate, or whether you had a cup, serving, plate or bowl, download Welling and it will help estimate the portion for you.
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Sources and methodology
Nutrition values are reviewed and compiled from published food composition data, the sources listed below, and Welling’s own nutrition database. Values are based on common serving sizes and may vary by portion size, ingredients, cooking method, and restaurant preparation.
References
- USDA FoodData Central (opens in a new tab) US Department of Agriculture
- EFSA food composition data (opens in a new tab) European Food Safety Authority
- Energy and Nutrient Composition of Food (SG FoodID) (opens in a new tab) Health Promotion Board, Singapore
- Nutrient Information Inquiry System (opens in a new tab) Centre for Food Safety, Hong Kong
- MenuStat (opens in a new tab) Restaurant menu nutrition data, NYC Department of Health and Mental Hygiene
- Welling food database Welling's own food and serving size data