Nasi Lemak Bungkus
Generic
1 serving (180g) of Nasi Lemak Bungkus contains 295 calories and 10 grams of protein
Other servings:
295 calories
per 1 serving (180g)
Protein 10g
Carbs View in app
Fat View in app
Log with WellingSee the full macros for Nasi Lemak Bungkus in the Welling app.
Nutrition Facts for 1 serving (180g) of Nasi Lemak Bungkus
| Calories | 295 kcal |
|---|---|
| Protein | 10g |
| Fat | View in app |
| Carbs | View in app |
| Fiber | View in app |
| Sugar | View in app |
| Sodium | View in app |
Macro Ratio for Nasi Lemak Bungkus
See how protein, carb and fat are split for this food in the app.
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Frequently Asked Questions
- How many calories is Nasi Lemak Bungkus?
- 1 serving (180g) of Nasi Lemak Bungkus has 295 calories.
- How much protein is in Nasi Lemak Bungkus?
- 1 serving (180g) of Nasi Lemak Bungkus has 10 grams of protein.
- How many calories are in 100g of Nasi Lemak Bungkus?
- 100g of Nasi Lemak Bungkus has 164 calories and 6 grams of protein.
- What is a standard serving for Nasi Lemak Bungkus?
- A standard serving of Nasi Lemak Bungkus is 1 serving (180g), which has 295 calories and 10 grams of protein.
- How do I estimate my portion of Nasi Lemak Bungkus?
- The easiest way is to estimate the main calorie drivers separately: rice portion size, fried chicken piece, chili paste amount and peanut crunch. If you don't know how much Nasi Lemak Bungkus you ate, or whether you had a serving, plate, bowl or cup, download Welling and it will help estimate the portion for you.
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Sources and methodology
Nutrition values are reviewed and compiled from published food composition data, the sources listed below, and Welling’s own nutrition database. Values are based on common serving sizes and may vary by portion size, ingredients, cooking method, and restaurant preparation.
References
- USDA FoodData Central (opens in a new tab) US Department of Agriculture
- EFSA food composition data (opens in a new tab) European Food Safety Authority
- Energy and Nutrient Composition of Food (SG FoodID) (opens in a new tab) Health Promotion Board, Singapore
- Nutrient Information Inquiry System (opens in a new tab) Centre for Food Safety, Hong Kong
- MenuStat (opens in a new tab) Restaurant menu nutrition data, NYC Department of Health and Mental Hygiene
- Welling food database Welling's own food and serving size data
