Lemang

Foods Related to Lemang

• Nasi Impit Generic 454 kcal 1 cube
• Blue Pea Rice Generic 183 kcal 1 cup
• Ketupat Generic 111 kcal 1 piece
• Nasi Putih Generic 265 kcal 1 cup
• Coconut Rice Generic 545 kcal 1 cup
• Nasi Lemak Generic 417 kcal 1 serving
• Nasi Minyak Generic 658 kcal 1 bowl
• Nasi Dagang Generic 608 kcal 1 bowl
• Nasi Lemak Ayam Generic 657 kcal 1 plate
• Nasi Lemak Rice Generic 307 kcal 1 plate

Healthier Alternatives for Lemang

• Chicken Biryani Generic 240 kcal 1 bowl
• Salmon Avocado Sushi Roll Generic 217 kcal 1 roll
• Salmon Sushi Roll Generic 185 kcal 1 roll
• Spicy Tuna Sushi Roll Generic 156 kcal 1 roll
• Tamagoyaki Nigiri Generic 36 kcal 1 serving
• Spicy Tuna Sushi Generic 194 kcal 1 roll

Frequently Asked Questions

How many calories is Lemang?

1 cylinder (150g) of Lemang has 144 calories.

How much protein is in Lemang?

1 cylinder (150g) of Lemang has 3 grams of protein.

How many calories are in 100g of Lemang?

100g of Lemang has 96 calories and 2 grams of protein.

What is a standard serving for Lemang?

A standard serving of Lemang is 1 cylinder (150g), which has 144 calories and 3 grams of protein.

How do I estimate my portion of Lemang?

The easiest way is to estimate the main calorie drivers separately: bamboo tube portion, rice cylinder, coconut cream swirl, rice density and pandan aroma. If you don't know how much Lemang you ate, or whether you had a cylinder, plate, bowl or cup, download Welling and it will help estimate the portion for you.