How many calories is Mushroom Risotto?

1 cup (240g) of Mushroom Risotto has 288 calories.

How much protein is in Mushroom Risotto?

1 cup (240g) of Mushroom Risotto has 8 grams of protein.

How many calories are in 100g of Mushroom Risotto?

100g of Mushroom Risotto has 120 calories and 4 grams of protein.

What is a standard serving for Mushroom Risotto?

A standard serving of Mushroom Risotto is 1 cup (240g), which has 288 calories and 8 grams of protein.

How do I estimate my portion of Mushroom Risotto?

The easiest way is to estimate the main calorie drivers separately: portion size, creaminess, parmesan on top and butter finish. If you don't know how much Mushroom Risotto you ate, or whether you had a cup, plate or bowl, download Welling and it will help estimate the portion for you.

Mushroom Risotto

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1 cup (240g) of Mushroom Risotto contains 288 calories and 8 grams of protein

Amount

Serving

Other servings:

288 calories

per 1 cup (240g)

Protein 8g

Carbs View in app

Fat View in app

Log with Welling

See the full macros for Mushroom Risotto in the Welling app.

Nutrition Facts for 1 cup (240g) of Mushroom Risotto

Nutrition per serving of Mushroom Risotto. Values other than calories and protein are available in the Welling app.
Calories	288 kcal
Protein	8g
Fat	View in app
Carbs	View in app
Fiber	View in app
Sugar	View in app
Sodium	View in app

Macro Ratio for Mushroom Risotto

See how protein, carb and fat are split for this food in the app.

View in app

Foods Related to Mushroom Risotto

Healthier Alternatives for Mushroom Risotto

Frequently Asked Questions

How many calories is Mushroom Risotto?: 1 cup (240g) of Mushroom Risotto has 288 calories.
How much protein is in Mushroom Risotto?: 1 cup (240g) of Mushroom Risotto has 8 grams of protein.
How many calories are in 100g of Mushroom Risotto?: 100g of Mushroom Risotto has 120 calories and 4 grams of protein.
What is a standard serving for Mushroom Risotto?: A standard serving of Mushroom Risotto is 1 cup (240g), which has 288 calories and 8 grams of protein.
How do I estimate my portion of Mushroom Risotto?: The easiest way is to estimate the main calorie drivers separately: portion size, creaminess, parmesan on top and butter finish. If you don't know how much Mushroom Risotto you ate, or whether you had a cup, plate or bowl, download Welling and it will help estimate the portion for you.

Sources and methodology

Nutrition values are reviewed and compiled from published food composition data, the sources listed below, and Welling’s own nutrition database. Values are based on common serving sizes and may vary by portion size, ingredients, cooking method, and restaurant preparation.

References

USDA FoodData Central (opens in a new tab) US Department of Agriculture
EFSA food composition data (opens in a new tab) European Food Safety Authority
Energy and Nutrient Composition of Food (SG FoodID) (opens in a new tab) Health Promotion Board, Singapore
Nutrient Information Inquiry System (opens in a new tab) Centre for Food Safety, Hong Kong
MenuStat (opens in a new tab) Restaurant menu nutrition data, NYC Department of Health and Mental Hygiene
Welling food database Welling's own food and serving size data

Last updated: September 29, 2026