How many calories is Pork Rice Bowl?

1 bowl (333g) of Pork Rice Bowl has 603 calories.

How much protein is in Pork Rice Bowl?

1 bowl (333g) of Pork Rice Bowl has 40 grams of protein.

How many calories are in 100g of Pork Rice Bowl?

100g of Pork Rice Bowl has 181 calories and 12 grams of protein.

What is a standard serving for Pork Rice Bowl?

A standard serving of Pork Rice Bowl is 1 bowl (333g), which has 603 calories and 40 grams of protein.

How do I estimate my portion of Pork Rice Bowl?

The easiest way is to estimate the main calorie drivers separately: pork slice thickness, rice mound size, sauce saturation and vegetable garnish amount. If you don't know how much Pork Rice Bowl you ate, or whether you had a bowl, plate or cup, download Welling and it will help estimate the portion for you.

Pork Rice Bowl

Generic

1 bowl (333g) of Pork Rice Bowl contains 603 calories and 40 grams of protein

Amount

Serving

Other servings:

603 calories

per 1 bowl (333g)

Protein 40g

Carbs View in app

Fat View in app

Log with Welling

See the full macros for Pork Rice Bowl in the Welling app.

Nutrition Facts for 1 bowl (333g) of Pork Rice Bowl

Nutrition per serving of Pork Rice Bowl. Values other than calories and protein are available in the Welling app.
Calories	603 kcal
Protein	40g
Fat	View in app
Carbs	View in app
Fiber	View in app
Sugar	View in app
Sodium	View in app

Macro Ratio for Pork Rice Bowl

See how protein, carb and fat are split for this food in the app.

View in app

Foods Related to Pork Rice Bowl

Healthier Alternatives for Pork Rice Bowl

Frequently Asked Questions

How many calories is Pork Rice Bowl?: 1 bowl (333g) of Pork Rice Bowl has 603 calories.
How much protein is in Pork Rice Bowl?: 1 bowl (333g) of Pork Rice Bowl has 40 grams of protein.
How many calories are in 100g of Pork Rice Bowl?: 100g of Pork Rice Bowl has 181 calories and 12 grams of protein.
What is a standard serving for Pork Rice Bowl?: A standard serving of Pork Rice Bowl is 1 bowl (333g), which has 603 calories and 40 grams of protein.
How do I estimate my portion of Pork Rice Bowl?: The easiest way is to estimate the main calorie drivers separately: pork slice thickness, rice mound size, sauce saturation and vegetable garnish amount. If you don't know how much Pork Rice Bowl you ate, or whether you had a bowl, plate or cup, download Welling and it will help estimate the portion for you.

Sources and methodology

Nutrition values are reviewed and compiled from published food composition data, the sources listed below, and Welling’s own nutrition database. Values are based on common serving sizes and may vary by portion size, ingredients, cooking method, and restaurant preparation.

References

USDA FoodData Central (opens in a new tab) US Department of Agriculture
EFSA food composition data (opens in a new tab) European Food Safety Authority
Energy and Nutrient Composition of Food (SG FoodID) (opens in a new tab) Health Promotion Board, Singapore
Nutrient Information Inquiry System (opens in a new tab) Centre for Food Safety, Hong Kong
MenuStat (opens in a new tab) Restaurant menu nutrition data, NYC Department of Health and Mental Hygiene
Welling food database Welling's own food and serving size data

Last updated: September 10, 2026