Fry Bee Hoon
Generic
1 plate (306g) of Fry Bee Hoon contains 530 calories and 13 grams of protein
Other servings:
530 calories
per 1 plate (306g)
Protein 13g
Carbs View in app
Fat View in app
Log with WellingSee the full macros for Fry Bee Hoon in the Welling app.
Nutrition Facts for 1 plate (306g) of Fry Bee Hoon
| Calories | 530 kcal |
|---|---|
| Protein | 13g |
| Fat | View in app |
| Carbs | View in app |
| Fiber | View in app |
| Sugar | View in app |
| Sodium | View in app |
Macro Ratio for Fry Bee Hoon
See how protein, carb and fat are split for this food in the app.
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Frequently Asked Questions
- How many calories is Fry Bee Hoon?
- 1 plate (306g) of Fry Bee Hoon has 530 calories.
- How much protein is in Fry Bee Hoon?
- 1 plate (306g) of Fry Bee Hoon has 13 grams of protein.
- How many calories are in 100g of Fry Bee Hoon?
- 100g of Fry Bee Hoon has 173 calories and 4 grams of protein.
- What is a standard serving for Fry Bee Hoon?
- A standard serving of Fry Bee Hoon is 1 plate (306g), which has 530 calories and 13 grams of protein.
- How do I estimate my portion of Fry Bee Hoon?
- The easiest way is to estimate the main calorie drivers separately: vermicelli volume, egg portion, chive garnish, soy sauce coating and bean sprout layer. If you don't know how much Fry Bee Hoon you ate, or whether you had a plate, serving, large serving, small serving, medium serving, kids serving, bowl or cup, download Welling and it will help estimate the portion for you.
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Sources and methodology
Nutrition values are reviewed and compiled from published food composition data, the sources listed below, and Welling’s own nutrition database. Values are based on common serving sizes and may vary by portion size, ingredients, cooking method, and restaurant preparation.
References
- USDA FoodData Central (opens in a new tab) US Department of Agriculture
- EFSA food composition data (opens in a new tab) European Food Safety Authority
- Energy and Nutrient Composition of Food (SG FoodID) (opens in a new tab) Health Promotion Board, Singapore
- Nutrient Information Inquiry System (opens in a new tab) Centre for Food Safety, Hong Kong
- MenuStat (opens in a new tab) Restaurant menu nutrition data, NYC Department of Health and Mental Hygiene
- Welling food database Welling's own food and serving size data