How many calories is Fried Mee Siam?

1 plate (306g) of Fried Mee Siam has 428 calories.

How much protein is in Fried Mee Siam?

1 plate (306g) of Fried Mee Siam has 12 grams of protein.

How many calories are in 100g of Fried Mee Siam?

100g of Fried Mee Siam has 140 calories and 4 grams of protein.

What is a standard serving for Fried Mee Siam?

A standard serving of Fried Mee Siam is 1 plate (306g), which has 428 calories and 12 grams of protein.

How do I estimate my portion of Fried Mee Siam?

The easiest way is to estimate the main calorie drivers separately: vermicelli portion, prawn count, tamarind glaze, bean sprout volume and egg pieces. If you don't know how much Fried Mee Siam you ate, or whether you had a plate, serving, bowl or cup, download Welling and it will help estimate the portion for you.

Fried Mee Siam

Generic

1 plate (306g) of Fried Mee Siam contains 428 calories and 12 grams of protein

Amount

Serving

Other servings:

428 calories

per 1 plate (306g)

Protein 12g

Carbs View in app

Fat View in app

Log with Welling

See the full macros for Fried Mee Siam in the Welling app.

Nutrition Facts for 1 plate (306g) of Fried Mee Siam

Nutrition per serving of Fried Mee Siam. Values other than calories and protein are available in the Welling app.
Calories	428 kcal
Protein	12g
Fat	View in app
Carbs	View in app
Fiber	View in app
Sugar	View in app
Sodium	View in app

Macro Ratio for Fried Mee Siam

See how protein, carb and fat are split for this food in the app.

View in app

Foods Related to Fried Mee Siam

Healthier Alternatives for Fried Mee Siam

Frequently Asked Questions

How many calories is Fried Mee Siam?: 1 plate (306g) of Fried Mee Siam has 428 calories.
How much protein is in Fried Mee Siam?: 1 plate (306g) of Fried Mee Siam has 12 grams of protein.
How many calories are in 100g of Fried Mee Siam?: 100g of Fried Mee Siam has 140 calories and 4 grams of protein.
What is a standard serving for Fried Mee Siam?: A standard serving of Fried Mee Siam is 1 plate (306g), which has 428 calories and 12 grams of protein.
How do I estimate my portion of Fried Mee Siam?: The easiest way is to estimate the main calorie drivers separately: vermicelli portion, prawn count, tamarind glaze, bean sprout volume and egg pieces. If you don't know how much Fried Mee Siam you ate, or whether you had a plate, serving, bowl or cup, download Welling and it will help estimate the portion for you.

Sources and methodology

Nutrition values are reviewed and compiled from published food composition data, the sources listed below, and Welling’s own nutrition database. Values are based on common serving sizes and may vary by portion size, ingredients, cooking method, and restaurant preparation.

References

USDA FoodData Central (opens in a new tab) US Department of Agriculture
EFSA food composition data (opens in a new tab) European Food Safety Authority
Energy and Nutrient Composition of Food (SG FoodID) (opens in a new tab) Health Promotion Board, Singapore
Nutrient Information Inquiry System (opens in a new tab) Centre for Food Safety, Hong Kong
MenuStat (opens in a new tab) Restaurant menu nutrition data, NYC Department of Health and Mental Hygiene
Welling food database Welling's own food and serving size data

Last updated: September 10, 2026