Chilli Ban Mee
Generic
1 serving (150g) of Chilli Ban Mee contains 207 calories and 7 grams of protein
Other servings:
207 calories
per 1 serving (150g)
Protein 7g
Carbs View in app
Fat View in app
Log with WellingSee the full macros for Chilli Ban Mee in the Welling app.
Nutrition Facts for 1 serving (150g) of Chilli Ban Mee
| Calories | 207 kcal |
|---|---|
| Protein | 7g |
| Fat | View in app |
| Carbs | View in app |
| Fiber | View in app |
| Sugar | View in app |
| Sodium | View in app |
Macro Ratio for Chilli Ban Mee
See how protein, carb and fat are split for this food in the app.
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Frequently Asked Questions
- How many calories is Chilli Ban Mee?
- 1 serving (150g) of Chilli Ban Mee has 207 calories.
- How much protein is in Chilli Ban Mee?
- 1 serving (150g) of Chilli Ban Mee has 7 grams of protein.
- How many calories are in 100g of Chilli Ban Mee?
- 100g of Chilli Ban Mee has 138 calories and 5 grams of protein.
- What is a standard serving for Chilli Ban Mee?
- A standard serving of Chilli Ban Mee is 1 serving (150g), which has 207 calories and 7 grams of protein.
- How do I estimate my portion of Chilli Ban Mee?
- The easiest way is to estimate the main calorie drivers separately: noodle base, minced pork layer, chili sauce coating, egg portion and chive garnish. If you don't know how much Chilli Ban Mee you ate, or whether you had a serving, plate, bowl or cup, download Welling and it will help estimate the portion for you.
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Sources and methodology
Nutrition values are reviewed and compiled from published food composition data, the sources listed below, and Welling’s own nutrition database. Values are based on common serving sizes and may vary by portion size, ingredients, cooking method, and restaurant preparation.
References
- USDA FoodData Central (opens in a new tab) US Department of Agriculture
- EFSA food composition data (opens in a new tab) European Food Safety Authority
- Energy and Nutrient Composition of Food (SG FoodID) (opens in a new tab) Health Promotion Board, Singapore
- Nutrient Information Inquiry System (opens in a new tab) Centre for Food Safety, Hong Kong
- MenuStat (opens in a new tab) Restaurant menu nutrition data, NYC Department of Health and Mental Hygiene
- Welling food database Welling's own food and serving size data