Kway Teow Goreng
Generic
1 plate (360g) of Kway Teow Goreng contains 620 calories and 18 grams of protein
Other servings:
620 calories
per 1 plate (360g)
Protein 18g
Carbs View in app
Fat View in app
Log with WellingSee the full macros for Kway Teow Goreng in the Welling app.
Nutrition Facts for 1 plate (360g) of Kway Teow Goreng
| Calories | 620 kcal |
|---|---|
| Protein | 18g |
| Fat | View in app |
| Carbs | View in app |
| Fiber | View in app |
| Sugar | View in app |
| Sodium | View in app |
Macro Ratio for Kway Teow Goreng
See how protein, carb and fat are split for this food in the app.
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Frequently Asked Questions
- How many calories is Kway Teow Goreng?
- 1 plate (360g) of Kway Teow Goreng has 620 calories.
- How much protein is in Kway Teow Goreng?
- 1 plate (360g) of Kway Teow Goreng has 18 grams of protein.
- How many calories are in 100g of Kway Teow Goreng?
- 100g of Kway Teow Goreng has 172 calories and 5 grams of protein.
- What is a standard serving for Kway Teow Goreng?
- A standard serving of Kway Teow Goreng is 1 plate (360g), which has 620 calories and 18 grams of protein.
- How do I estimate my portion of Kway Teow Goreng?
- The easiest way is to estimate the main calorie drivers separately: flat noodle volume, prawn count, egg portion, sweet soy glaze and bean sprout layer. If you don't know how much Kway Teow Goreng you ate, or whether you had a plate, bowl or cup, download Welling and it will help estimate the portion for you.
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Sources and methodology
Nutrition values are reviewed and compiled from published food composition data, the sources listed below, and Welling’s own nutrition database. Values are based on common serving sizes and may vary by portion size, ingredients, cooking method, and restaurant preparation.
References
- USDA FoodData Central (opens in a new tab) US Department of Agriculture
- EFSA food composition data (opens in a new tab) European Food Safety Authority
- Energy and Nutrient Composition of Food (SG FoodID) (opens in a new tab) Health Promotion Board, Singapore
- Nutrient Information Inquiry System (opens in a new tab) Centre for Food Safety, Hong Kong
- MenuStat (opens in a new tab) Restaurant menu nutrition data, NYC Department of Health and Mental Hygiene
- Welling food database Welling's own food and serving size data
