How many calories is Char Kuey Teow?

1 plate (234g) of Char Kuey Teow has 454 calories.

How much protein is in Char Kuey Teow?

1 plate (234g) of Char Kuey Teow has 14 grams of protein.

How many calories are in 100g of Char Kuey Teow?

100g of Char Kuey Teow has 194 calories and 6 grams of protein.

What is a standard serving for Char Kuey Teow?

A standard serving of Char Kuey Teow is 1 plate (234g), which has 454 calories and 14 grams of protein.

How do I estimate my portion of Char Kuey Teow?

The easiest way is to estimate the main calorie drivers separately: noodle thickness, roast pork slices, cockle quantity and bean sprout crunch. If you don't know how much Char Kuey Teow you ate, or whether you had a plate, bowl or cup, download Welling and it will help estimate the portion for you.

Char Kuey Teow

Generic

1 plate (234g) of Char Kuey Teow contains 454 calories and 14 grams of protein

Amount

Serving

Other servings:

454 calories

per 1 plate (234g)

Protein 14g

Carbs View in app

Fat View in app

Log with Welling

See the full macros for Char Kuey Teow in the Welling app.

Nutrition Facts for 1 plate (234g) of Char Kuey Teow

Nutrition per serving of Char Kuey Teow. Values other than calories and protein are available in the Welling app.
Calories	454 kcal
Protein	14g
Fat	View in app
Carbs	View in app
Fiber	View in app
Sugar	View in app
Sodium	View in app

Macro Ratio for Char Kuey Teow

See how protein, carb and fat are split for this food in the app.

View in app

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Healthier Alternatives for Char Kuey Teow

Frequently Asked Questions

How many calories is Char Kuey Teow?: 1 plate (234g) of Char Kuey Teow has 454 calories.
How much protein is in Char Kuey Teow?: 1 plate (234g) of Char Kuey Teow has 14 grams of protein.
How many calories are in 100g of Char Kuey Teow?: 100g of Char Kuey Teow has 194 calories and 6 grams of protein.
What is a standard serving for Char Kuey Teow?: A standard serving of Char Kuey Teow is 1 plate (234g), which has 454 calories and 14 grams of protein.
How do I estimate my portion of Char Kuey Teow?: The easiest way is to estimate the main calorie drivers separately: noodle thickness, roast pork slices, cockle quantity and bean sprout crunch. If you don't know how much Char Kuey Teow you ate, or whether you had a plate, bowl or cup, download Welling and it will help estimate the portion for you.

Sources and methodology

Nutrition values are reviewed and compiled from published food composition data, the sources listed below, and Welling’s own nutrition database. Values are based on common serving sizes and may vary by portion size, ingredients, cooking method, and restaurant preparation.

References

USDA FoodData Central (opens in a new tab) US Department of Agriculture
EFSA food composition data (opens in a new tab) European Food Safety Authority
Energy and Nutrient Composition of Food (SG FoodID) (opens in a new tab) Health Promotion Board, Singapore
Nutrient Information Inquiry System (opens in a new tab) Centre for Food Safety, Hong Kong
MenuStat (opens in a new tab) Restaurant menu nutrition data, NYC Department of Health and Mental Hygiene
Welling food database Welling's own food and serving size data

Last updated: September 10, 2026