Pad See Ew (Chicken)
Generic
1 plate (306g) of Pad See Ew (Chicken) contains 520 calories and 28 grams of protein
Other servings:
520 calories
per 1 plate (306g)
Protein 28g
Carbs View in app
Fat View in app
Log with WellingSee the full macros for Pad See Ew (Chicken) in the Welling app.
Nutrition Facts for 1 plate (306g) of Pad See Ew (Chicken)
| Calories | 520 kcal |
|---|---|
| Protein | 28g |
| Fat | View in app |
| Carbs | View in app |
| Fiber | View in app |
| Sugar | View in app |
| Sodium | View in app |
Macro Ratio for Pad See Ew (Chicken)
See how protein, carb and fat are split for this food in the app.
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Frequently Asked Questions
- How many calories is Pad See Ew (Chicken)?
- 1 plate (306g) of Pad See Ew (Chicken) has 520 calories.
- How much protein is in Pad See Ew (Chicken)?
- 1 plate (306g) of Pad See Ew (Chicken) has 28 grams of protein.
- How many calories are in 100g of Pad See Ew (Chicken)?
- 100g of Pad See Ew (Chicken) has 170 calories and 9 grams of protein.
- What is a standard serving for Pad See Ew (Chicken)?
- A standard serving of Pad See Ew (Chicken) is 1 plate (306g), which has 520 calories and 28 grams of protein.
- How do I estimate my portion of Pad See Ew (Chicken)?
- The easiest way is to estimate the main calorie drivers separately: plate size, wide noodles, chicken portion, egg and greens and oiliness. If you don't know how much Pad See Ew (Chicken) you ate, or whether you had a plate, bowl or cup, download Welling and it will help estimate the portion for you.
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Sources and methodology
Nutrition values are reviewed and compiled from published food composition data, the sources listed below, and Welling’s own nutrition database. Values are based on common serving sizes and may vary by portion size, ingredients, cooking method, and restaurant preparation.
References
- USDA FoodData Central (opens in a new tab) US Department of Agriculture
- EFSA food composition data (opens in a new tab) European Food Safety Authority
- Energy and Nutrient Composition of Food (SG FoodID) (opens in a new tab) Health Promotion Board, Singapore
- Nutrient Information Inquiry System (opens in a new tab) Centre for Food Safety, Hong Kong
- MenuStat (opens in a new tab) Restaurant menu nutrition data, NYC Department of Health and Mental Hygiene
- Welling food database Welling's own food and serving size data