How many calories is Sukiyaki?

1 bowl (368g) of Sukiyaki has 552 calories.

How much protein is in Sukiyaki?

1 bowl (368g) of Sukiyaki has 37 grams of protein.

How many calories are in 100g of Sukiyaki?

100g of Sukiyaki has 150 calories and 10 grams of protein.

What is a standard serving for Sukiyaki?

A standard serving of Sukiyaki is 1 bowl (368g), which has 552 calories and 37 grams of protein.

How do I estimate my portion of Sukiyaki?

The easiest way is to estimate the main calorie drivers separately: beef slices, noodle portion, vegetable amount and raw egg. If you don't know how much Sukiyaki you ate, or whether you had a bowl, plate or cup, download Welling and it will help estimate the portion for you.

Sukiyaki

Generic

1 bowl (368g) of Sukiyaki contains 552 calories and 37 grams of protein

Amount

Serving

Other servings:

552 calories

per 1 bowl (368g)

Protein 37g

Carbs View in app

Fat View in app

Log with Welling

See the full macros for Sukiyaki in the Welling app.

Nutrition Facts for 1 bowl (368g) of Sukiyaki

Nutrition per serving of Sukiyaki. Values other than calories and protein are available in the Welling app.
Calories	552 kcal
Protein	37g
Fat	View in app
Carbs	View in app
Fiber	View in app
Sugar	View in app
Sodium	View in app

Macro Ratio for Sukiyaki

See how protein, carb and fat are split for this food in the app.

View in app

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Healthier Alternatives for Sukiyaki

Frequently Asked Questions

How many calories is Sukiyaki?: 1 bowl (368g) of Sukiyaki has 552 calories.
How much protein is in Sukiyaki?: 1 bowl (368g) of Sukiyaki has 37 grams of protein.
How many calories are in 100g of Sukiyaki?: 100g of Sukiyaki has 150 calories and 10 grams of protein.
What is a standard serving for Sukiyaki?: A standard serving of Sukiyaki is 1 bowl (368g), which has 552 calories and 37 grams of protein.
How do I estimate my portion of Sukiyaki?: The easiest way is to estimate the main calorie drivers separately: beef slices, noodle portion, vegetable amount and raw egg. If you don't know how much Sukiyaki you ate, or whether you had a bowl, plate or cup, download Welling and it will help estimate the portion for you.

Sources and methodology

Nutrition values are reviewed and compiled from published food composition data, the sources listed below, and Welling’s own nutrition database. Values are based on common serving sizes and may vary by portion size, ingredients, cooking method, and restaurant preparation.

References

USDA FoodData Central (opens in a new tab) US Department of Agriculture
EFSA food composition data (opens in a new tab) European Food Safety Authority
Energy and Nutrient Composition of Food (SG FoodID) (opens in a new tab) Health Promotion Board, Singapore
Nutrient Information Inquiry System (opens in a new tab) Centre for Food Safety, Hong Kong
MenuStat (opens in a new tab) Restaurant menu nutrition data, NYC Department of Health and Mental Hygiene
Welling food database Welling's own food and serving size data

Last updated: September 10, 2026