Broccoli Cheddar Soup
Panera
1 cup (240g) of Panera Broccoli Cheddar Soup contains 197 calories and 10 grams of protein
Other servings:
197 calories
per 1 cup (240g)
Protein 10g
Carbs View in app
Fat View in app
Log with WellingSee the full macros for Broccoli Cheddar Soup in the Welling app.
Nutrition Facts for 1 cup (240g) of Panera Broccoli Cheddar Soup
| Calories | 197 kcal |
|---|---|
| Protein | 10g |
| Fat | View in app |
| Carbs | View in app |
| Fiber | View in app |
| Sugar | View in app |
| Sodium | View in app |
Macro Ratio for Panera Broccoli Cheddar Soup
See how protein, carb and fat are split for this food in the app.
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Frequently Asked Questions
- How many calories is Broccoli Cheddar Soup?
- 1 cup (240g) of Broccoli Cheddar Soup has 197 calories.
- How much protein is in Broccoli Cheddar Soup?
- 1 cup (240g) of Broccoli Cheddar Soup has 10 grams of protein.
- How many calories are in 100g of Broccoli Cheddar Soup?
- 100g of Broccoli Cheddar Soup has 82 calories and 4 grams of protein.
- What is a standard serving for Broccoli Cheddar Soup?
- A standard serving of Broccoli Cheddar Soup is 1 cup (240g), which has 197 calories and 10 grams of protein.
- How do I estimate my portion of Broccoli Cheddar Soup?
- The easiest way is to estimate the main calorie drivers separately: bowl, cup or bread bowl, can size and how much was eaten and bread or crackers on the side. If you don't know how much Broccoli Cheddar Soup you ate, or whether you had a cup, can 10.7 oz, serving 1/2 cup, bowl or ladle, download Welling and it will help estimate the portion for you.
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Sources and methodology
Nutrition values are reviewed and compiled from published food composition data, the sources listed below, and Welling’s own nutrition database. Values are based on common serving sizes and may vary by portion size, ingredients, cooking method, and restaurant preparation.
References
- USDA FoodData Central (opens in a new tab) US Department of Agriculture
- EFSA food composition data (opens in a new tab) European Food Safety Authority
- Energy and Nutrient Composition of Food (SG FoodID) (opens in a new tab) Health Promotion Board, Singapore
- Nutrient Information Inquiry System (opens in a new tab) Centre for Food Safety, Hong Kong
- MenuStat (opens in a new tab) Restaurant menu nutrition data, NYC Department of Health and Mental Hygiene
- Welling food database Welling's own food and serving size data
