How many calories is Bubur Ayam?

1 bowl (350g) of Bubur Ayam has 1322 calories.

How much protein is in Bubur Ayam?

1 bowl (350g) of Bubur Ayam has 23 grams of protein.

How many calories are in 100g of Bubur Ayam?

100g of Bubur Ayam has 378 calories and 7 grams of protein.

What is a standard serving for Bubur Ayam?

A standard serving of Bubur Ayam is 1 bowl (350g), which has 1322 calories and 23 grams of protein.

How do I estimate my portion of Bubur Ayam?

The easiest way is to estimate the main calorie drivers separately: porridge base, shredded chicken, fried shallots, crackers and chili sauce. If you don't know how much Bubur Ayam you ate, or whether you had a bowl, serving, plate or cup, download Welling and it will help estimate the portion for you.

Bubur Ayam

Generic

1 bowl (350g) of Bubur Ayam contains 1322 calories and 23 grams of protein

Amount

Serving

Other servings:

1322 calories

per 1 bowl (350g)

Protein 23g

Carbs View in app

Fat View in app

Log with Welling

See the full macros for Bubur Ayam in the Welling app.

Nutrition Facts for 1 bowl (350g) of Bubur Ayam

Nutrition per serving of Bubur Ayam. Values other than calories and protein are available in the Welling app.
Calories	1322 kcal
Protein	23g
Fat	View in app
Carbs	View in app
Fiber	View in app
Sugar	View in app
Sodium	View in app

Macro Ratio for Bubur Ayam

See how protein, carb and fat are split for this food in the app.

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Frequently Asked Questions

How many calories is Bubur Ayam?: 1 bowl (350g) of Bubur Ayam has 1322 calories.
How much protein is in Bubur Ayam?: 1 bowl (350g) of Bubur Ayam has 23 grams of protein.
How many calories are in 100g of Bubur Ayam?: 100g of Bubur Ayam has 378 calories and 7 grams of protein.
What is a standard serving for Bubur Ayam?: A standard serving of Bubur Ayam is 1 bowl (350g), which has 1322 calories and 23 grams of protein.
How do I estimate my portion of Bubur Ayam?: The easiest way is to estimate the main calorie drivers separately: porridge base, shredded chicken, fried shallots, crackers and chili sauce. If you don't know how much Bubur Ayam you ate, or whether you had a bowl, serving, plate or cup, download Welling and it will help estimate the portion for you.

Sources and methodology

Nutrition values are reviewed and compiled from published food composition data, the sources listed below, and Welling’s own nutrition database. Values are based on common serving sizes and may vary by portion size, ingredients, cooking method, and restaurant preparation.

References

USDA FoodData Central (opens in a new tab) US Department of Agriculture
EFSA food composition data (opens in a new tab) European Food Safety Authority
Energy and Nutrient Composition of Food (SG FoodID) (opens in a new tab) Health Promotion Board, Singapore
Nutrient Information Inquiry System (opens in a new tab) Centre for Food Safety, Hong Kong
MenuStat (opens in a new tab) Restaurant menu nutrition data, NYC Department of Health and Mental Hygiene
Welling food database Welling's own food and serving size data

Last updated: September 10, 2026