How many calories is Samgyetang?

1 serving (550g) of Samgyetang has 621 calories.

How much protein is in Samgyetang?

1 serving (550g) of Samgyetang has 47 grams of protein.

How many calories are in 100g of Samgyetang?

100g of Samgyetang has 113 calories and 9 grams of protein.

What is a standard serving for Samgyetang?

A standard serving of Samgyetang is 1 serving (550g), which has 621 calories and 47 grams of protein.

How do I estimate my portion of Samgyetang?

The easiest way is to estimate the main calorie drivers separately: whole chicken, rice stuffing, broth depth and ginseng root. If you don't know how much Samgyetang you ate, or whether you had a serving, plate, bowl or cup, download Welling and it will help estimate the portion for you.

Samgyetang

Generic

1 serving (550g) of Samgyetang contains 621 calories and 47 grams of protein

Amount

Serving

Other servings:

621 calories

per 1 serving (550g)

Protein 47g

Carbs View in app

Fat View in app

Log with Welling

See the full macros for Samgyetang in the Welling app.

Nutrition Facts for 1 serving (550g) of Samgyetang

Nutrition per serving of Samgyetang. Values other than calories and protein are available in the Welling app.
Calories	621 kcal
Protein	47g
Fat	View in app
Carbs	View in app
Fiber	View in app
Sugar	View in app
Sodium	View in app

Macro Ratio for Samgyetang

See how protein, carb and fat are split for this food in the app.

View in app

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Frequently Asked Questions

How many calories is Samgyetang?: 1 serving (550g) of Samgyetang has 621 calories.
How much protein is in Samgyetang?: 1 serving (550g) of Samgyetang has 47 grams of protein.
How many calories are in 100g of Samgyetang?: 100g of Samgyetang has 113 calories and 9 grams of protein.
What is a standard serving for Samgyetang?: A standard serving of Samgyetang is 1 serving (550g), which has 621 calories and 47 grams of protein.
How do I estimate my portion of Samgyetang?: The easiest way is to estimate the main calorie drivers separately: whole chicken, rice stuffing, broth depth and ginseng root. If you don't know how much Samgyetang you ate, or whether you had a serving, plate, bowl or cup, download Welling and it will help estimate the portion for you.

Sources and methodology

Nutrition values are reviewed and compiled from published food composition data, the sources listed below, and Welling’s own nutrition database. Values are based on common serving sizes and may vary by portion size, ingredients, cooking method, and restaurant preparation.

References

USDA FoodData Central (opens in a new tab) US Department of Agriculture
EFSA food composition data (opens in a new tab) European Food Safety Authority
Energy and Nutrient Composition of Food (SG FoodID) (opens in a new tab) Health Promotion Board, Singapore
Nutrient Information Inquiry System (opens in a new tab) Centre for Food Safety, Hong Kong
MenuStat (opens in a new tab) Restaurant menu nutrition data, NYC Department of Health and Mental Hygiene
Welling food database Welling's own food and serving size data

Last updated: September 10, 2026