Kimchi Tofu Soup
Generic
1 serving (350g) of Kimchi Tofu Soup contains 118 calories and 7 grams of protein
Other servings:
118 calories
per 1 serving (350g)
Protein 7g
Carbs View in app
Fat View in app
Log with WellingSee the full macros for Kimchi Tofu Soup in the Welling app.
Nutrition Facts for 1 serving (350g) of Kimchi Tofu Soup
| Calories | 118 kcal |
|---|---|
| Protein | 7g |
| Fat | View in app |
| Carbs | View in app |
| Fiber | View in app |
| Sugar | View in app |
| Sodium | View in app |
Macro Ratio for Kimchi Tofu Soup
See how protein, carb and fat are split for this food in the app.
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Frequently Asked Questions
- How many calories is Kimchi Tofu Soup?
- 1 serving (350g) of Kimchi Tofu Soup has 118 calories.
- How much protein is in Kimchi Tofu Soup?
- 1 serving (350g) of Kimchi Tofu Soup has 7 grams of protein.
- How many calories are in 100g of Kimchi Tofu Soup?
- 100g of Kimchi Tofu Soup has 34 calories and 2 grams of protein.
- What is a standard serving for Kimchi Tofu Soup?
- A standard serving of Kimchi Tofu Soup is 1 serving (350g), which has 118 calories and 7 grams of protein.
- How do I estimate my portion of Kimchi Tofu Soup?
- The easiest way is to estimate the main calorie drivers separately: kimchi amount, tofu blocks, pork belly slices, broth depth and chili flakes. If you don't know how much Kimchi Tofu Soup you ate, or whether you had a serving, plate, bowl or cup, download Welling and it will help estimate the portion for you.
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Sources and methodology
Nutrition values are reviewed and compiled from published food composition data, the sources listed below, and Welling’s own nutrition database. Values are based on common serving sizes and may vary by portion size, ingredients, cooking method, and restaurant preparation.
References
- USDA FoodData Central (opens in a new tab) US Department of Agriculture
- EFSA food composition data (opens in a new tab) European Food Safety Authority
- Energy and Nutrient Composition of Food (SG FoodID) (opens in a new tab) Health Promotion Board, Singapore
- Nutrient Information Inquiry System (opens in a new tab) Centre for Food Safety, Hong Kong
- MenuStat (opens in a new tab) Restaurant menu nutrition data, NYC Department of Health and Mental Hygiene
- Welling food database Welling's own food and serving size data