How many calories is Ginseng Chicken?

1 bowl (350g) of Ginseng Chicken has 235 calories.

How much protein is in Ginseng Chicken?

1 bowl (350g) of Ginseng Chicken has 23 grams of protein.

How many calories are in 100g of Ginseng Chicken?

100g of Ginseng Chicken has 67 calories and 7 grams of protein.

What is a standard serving for Ginseng Chicken?

A standard serving of Ginseng Chicken is 1 bowl (350g), which has 235 calories and 23 grams of protein.

How do I estimate my portion of Ginseng Chicken?

The easiest way is to estimate the main calorie drivers separately: chicken portion, ginseng root, red date pieces, rice serving and broth depth. If you don't know how much Ginseng Chicken you ate, or whether you had a bowl, plate or cup, download Welling and it will help estimate the portion for you.

Ginseng Chicken

Generic

1 bowl (350g) of Ginseng Chicken contains 235 calories and 23 grams of protein

Amount

Serving

Other servings:

235 calories

per 1 bowl (350g)

Protein 23g

Carbs View in app

Fat View in app

Log with Welling

See the full macros for Ginseng Chicken in the Welling app.

Nutrition Facts for 1 bowl (350g) of Ginseng Chicken

Nutrition per serving of Ginseng Chicken. Values other than calories and protein are available in the Welling app.
Calories	235 kcal
Protein	23g
Fat	View in app
Carbs	View in app
Fiber	View in app
Sugar	View in app
Sodium	View in app

Macro Ratio for Ginseng Chicken

See how protein, carb and fat are split for this food in the app.

View in app

Foods Related to Ginseng Chicken

Healthier Alternatives for Ginseng Chicken

Frequently Asked Questions

How many calories is Ginseng Chicken?: 1 bowl (350g) of Ginseng Chicken has 235 calories.
How much protein is in Ginseng Chicken?: 1 bowl (350g) of Ginseng Chicken has 23 grams of protein.
How many calories are in 100g of Ginseng Chicken?: 100g of Ginseng Chicken has 67 calories and 7 grams of protein.
What is a standard serving for Ginseng Chicken?: A standard serving of Ginseng Chicken is 1 bowl (350g), which has 235 calories and 23 grams of protein.
How do I estimate my portion of Ginseng Chicken?: The easiest way is to estimate the main calorie drivers separately: chicken portion, ginseng root, red date pieces, rice serving and broth depth. If you don't know how much Ginseng Chicken you ate, or whether you had a bowl, plate or cup, download Welling and it will help estimate the portion for you.

Sources and methodology

Nutrition values are reviewed and compiled from published food composition data, the sources listed below, and Welling’s own nutrition database. Values are based on common serving sizes and may vary by portion size, ingredients, cooking method, and restaurant preparation.

References

USDA FoodData Central (opens in a new tab) US Department of Agriculture
EFSA food composition data (opens in a new tab) European Food Safety Authority
Energy and Nutrient Composition of Food (SG FoodID) (opens in a new tab) Health Promotion Board, Singapore
Nutrient Information Inquiry System (opens in a new tab) Centre for Food Safety, Hong Kong
MenuStat (opens in a new tab) Restaurant menu nutrition data, NYC Department of Health and Mental Hygiene
Welling food database Welling's own food and serving size data

Last updated: September 10, 2026