Sausage Roll

Foods Related to Sausage Roll

• Potato Pancake Generic 235 kcal 1 medium
• Chicken Empanada Generic 464 kcal 1 piece
• Meat Pie Generic 444 kcal 1 slice
• Chicken Nuggets Real Good Foods 156 kcal 1 piece
• Chicken Nuggets Tyson 277 kcal 1 piece
• Croquette Generic 171 kcal 1 piece
• Spanakopita Generic 318 kcal 1 slice
• Tuna Puff Generic 330 kcal 1 piece
• Beef Empanada Generic 500 kcal 1 medium
• Empanada Generic 437 kcal 1 piece

Healthier Alternatives for Sausage Roll

• Roti Prata (egg) Generic 310 kcal 1 piece
• Pork Floss Generic 39 kcal 1 tablespoon
• Fried Bean Curd Skin Roll Generic 162 kcal 1 serving
• Karipap Generic 220 kcal 1 piece
• Prawn Toast Generic 172 kcal 1 piece
• Battered Fish Generic 475 kcal 1 serving

Frequently Asked Questions

How many calories is Sausage Roll?

1 piece (108g) of Sausage Roll has 427 calories.

How much protein is in Sausage Roll?

1 piece (108g) of Sausage Roll has 11 grams of protein.

How many calories are in 100g of Sausage Roll?

100g of Sausage Roll has 395 calories and 10 grams of protein.

What is a standard serving for Sausage Roll?

A standard serving of Sausage Roll is 1 piece (108g), which has 427 calories and 11 grams of protein.

How do I estimate my portion of Sausage Roll?

The easiest way is to estimate the main calorie drivers separately: roll length, pastry thickness, sausage filling and ketchup or sauce. If you don't know how much Sausage Roll you ate, or whether you had a piece, plate, bowl or cup, download Welling and it will help estimate the portion for you.