Caramel Rice Cakes
Quaker
1 cake (9g) of Quaker Caramel Rice Cakes contains 35 calories and 1 gram of protein
Other servings:
35 calories
per 1 cake (9g)
Protein 1g
Carbs View in app
Fat View in app
Log with WellingSee the full macros for Caramel Rice Cakes in the Welling app.
Nutrition Facts for 1 cake (9g) of Quaker Caramel Rice Cakes
| Calories | 35 kcal |
|---|---|
| Protein | 1g |
| Fat | View in app |
| Carbs | View in app |
| Fiber | View in app |
| Sugar | View in app |
| Sodium | View in app |
Macro Ratio for Quaker Caramel Rice Cakes
See how protein, carb and fat are split for this food in the app.
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Healthier Alternatives for Quaker Caramel Rice Cakes
Frequently Asked Questions
- How many calories is Caramel Rice Cakes?
- 1 cake (9g) of Caramel Rice Cakes has 35 calories.
- How much protein is in Caramel Rice Cakes?
- 1 cake (9g) of Caramel Rice Cakes has 1 grams of protein.
- How many calories are in 100g of Caramel Rice Cakes?
- 100g of Caramel Rice Cakes has 392 calories and 7 grams of protein.
- What is a standard serving for Caramel Rice Cakes?
- A standard serving of Caramel Rice Cakes is 1 cake (9g), which has 35 calories and 1 grams of protein.
- How do I estimate my portion of Caramel Rice Cakes?
- The easiest way is to estimate the main calorie drivers separately: number of rice cakes, toppings like nut butter, full pack or a few and eaten with a drink. If you don't know how much Caramel Rice Cakes you ate, or whether you had a cake, cakes, handful, cup, packet or bowl, download Welling and it will help estimate the portion for you.
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Sources and methodology
Nutrition values are reviewed and compiled from published food composition data, the sources listed below, and Welling’s own nutrition database. Values are based on common serving sizes and may vary by portion size, ingredients, cooking method, and restaurant preparation.
References
- USDA FoodData Central (opens in a new tab) US Department of Agriculture
- EFSA food composition data (opens in a new tab) European Food Safety Authority
- Energy and Nutrient Composition of Food (SG FoodID) (opens in a new tab) Health Promotion Board, Singapore
- Nutrient Information Inquiry System (opens in a new tab) Centre for Food Safety, Hong Kong
- MenuStat (opens in a new tab) Restaurant menu nutrition data, NYC Department of Health and Mental Hygiene
- Welling food database Welling's own food and serving size data
