Original Beef Mini Stick
Chomps
1 stick (20g) of Chomps Original Beef Mini Stick contains 64 calories and 6 grams of protein
Other servings:
64 calories
per 1 stick (20g)
Protein 6g
Carbs View in app
Fat View in app
Log with WellingSee the full macros for Original Beef Mini Stick in the Welling app.
Nutrition Facts for 1 stick (20g) of Chomps Original Beef Mini Stick
| Calories | 64 kcal |
|---|---|
| Protein | 6g |
| Fat | View in app |
| Carbs | View in app |
| Fiber | View in app |
| Sugar | View in app |
| Sodium | View in app |
Macro Ratio for Chomps Original Beef Mini Stick
See how protein, carb and fat are split for this food in the app.
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Healthier Alternatives for Chomps Original Beef Mini Stick
Frequently Asked Questions
- How many calories is Original Beef Mini Stick?
- 1 stick (20g) of Original Beef Mini Stick has 64 calories.
- How much protein is in Original Beef Mini Stick?
- 1 stick (20g) of Original Beef Mini Stick has 6 grams of protein.
- How many calories are in 100g of Original Beef Mini Stick?
- 100g of Original Beef Mini Stick has 321 calories and 29 grams of protein.
- What is a standard serving for Original Beef Mini Stick?
- A standard serving of Original Beef Mini Stick is 1 stick (20g), which has 64 calories and 6 grams of protein.
- How do I estimate my portion of Original Beef Mini Stick?
- The easiest way is to estimate the main calorie drivers separately: number of sticks, stick size (full or mini), eaten with cheese or crackers and multipack portion. If you don't know how much Original Beef Mini Stick you ate, or whether you had a stick, serving, ounce, palm or fist, download Welling and it will help estimate the portion for you.
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Sources and methodology
Nutrition values are reviewed and compiled from published food composition data, the sources listed below, and Welling’s own nutrition database. Values are based on common serving sizes and may vary by portion size, ingredients, cooking method, and restaurant preparation.
References
- USDA FoodData Central (opens in a new tab) US Department of Agriculture
- EFSA food composition data (opens in a new tab) European Food Safety Authority
- Energy and Nutrient Composition of Food (SG FoodID) (opens in a new tab) Health Promotion Board, Singapore
- Nutrient Information Inquiry System (opens in a new tab) Centre for Food Safety, Hong Kong
- MenuStat (opens in a new tab) Restaurant menu nutrition data, NYC Department of Health and Mental Hygiene
- Welling food database Welling's own food and serving size data