Almond Flour Crackers
Simple Mills
1 cracker (28g) of Simple Mills Almond Flour Crackers contains 140 calories and 3 grams of protein
Other servings:
140 calories
per 1 cracker (28g)
Protein 3g
Carbs View in app
Fat View in app
Log with WellingSee the full macros for Almond Flour Crackers in the Welling app.
Nutrition Facts for 1 cracker (28g) of Simple Mills Almond Flour Crackers
| Calories | 140 kcal |
|---|---|
| Protein | 3g |
| Fat | View in app |
| Carbs | View in app |
| Fiber | View in app |
| Sugar | View in app |
| Sodium | View in app |
Macro Ratio for Simple Mills Almond Flour Crackers
See how protein, carb and fat are split for this food in the app.
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Healthier Alternatives for Simple Mills Almond Flour Crackers
Frequently Asked Questions
- How many calories is Almond Flour Crackers?
- 1 cracker (28g) of Almond Flour Crackers has 140 calories.
- How much protein is in Almond Flour Crackers?
- 1 cracker (28g) of Almond Flour Crackers has 3 grams of protein.
- How many calories are in 100g of Almond Flour Crackers?
- 100g of Almond Flour Crackers has 500 calories and 10 grams of protein.
- What is a standard serving for Almond Flour Crackers?
- A standard serving of Almond Flour Crackers is 1 cracker (28g), which has 140 calories and 3 grams of protein.
- How do I estimate my portion of Almond Flour Crackers?
- The easiest way is to estimate the main calorie drivers separately: number of crackers, sleeve or box portion, cheese or spreads on top and dips eaten with them. If you don't know how much Almond Flour Crackers you ate, or whether you had a cracker, serving, handful, cup, packet or bowl, download Welling and it will help estimate the portion for you.
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Sources and methodology
Nutrition values are reviewed and compiled from published food composition data, the sources listed below, and Welling’s own nutrition database. Values are based on common serving sizes and may vary by portion size, ingredients, cooking method, and restaurant preparation.
References
- USDA FoodData Central (opens in a new tab) US Department of Agriculture
- EFSA food composition data (opens in a new tab) European Food Safety Authority
- Energy and Nutrient Composition of Food (SG FoodID) (opens in a new tab) Health Promotion Board, Singapore
- Nutrient Information Inquiry System (opens in a new tab) Centre for Food Safety, Hong Kong
- MenuStat (opens in a new tab) Restaurant menu nutrition data, NYC Department of Health and Mental Hygiene
- Welling food database Welling's own food and serving size data