Protein Chips
Wilde
1 serving (30g) of Wilde Protein Chips contains 160 calories and 10 grams of protein
Other servings:
160 calories
per 1 serving (30g)
Protein 10g
Carbs View in app
Fat View in app
Log with WellingSee the full macros for Protein Chips in the Welling app.
Nutrition Facts for 1 serving (30g) of Wilde Protein Chips
| Calories | 160 kcal |
|---|---|
| Protein | 10g |
| Fat | View in app |
| Carbs | View in app |
| Fiber | View in app |
| Sugar | View in app |
| Sodium | View in app |
Macro Ratio for Wilde Protein Chips
See how protein, carb and fat are split for this food in the app.
View in appFoods Related to Wilde Protein Chips
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Healthier Alternatives for Wilde Protein Chips
Frequently Asked Questions
- How many calories is Protein Chips?
- 1 serving (30g) of Protein Chips has 160 calories.
- How much protein is in Protein Chips?
- 1 serving (30g) of Protein Chips has 10 grams of protein.
- How many calories are in 100g of Protein Chips?
- 100g of Protein Chips has 533 calories and 33 grams of protein.
- What is a standard serving for Protein Chips?
- A standard serving of Protein Chips is 1 serving (30g), which has 160 calories and 10 grams of protein.
- How do I estimate my portion of Protein Chips?
- The easiest way is to estimate the main calorie drivers separately: number of bags, full bag or part of one, dips eaten with them and eaten as a snack or with a meal. If you don't know how much Protein Chips you ate, or whether you had a serving, handful, cup, packet or bowl, download Welling and it will help estimate the portion for you.
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Sources and methodology
Nutrition values are reviewed and compiled from published food composition data, the sources listed below, and Welling’s own nutrition database. Values are based on common serving sizes and may vary by portion size, ingredients, cooking method, and restaurant preparation.
References
- USDA FoodData Central (opens in a new tab) US Department of Agriculture
- EFSA food composition data (opens in a new tab) European Food Safety Authority
- Energy and Nutrient Composition of Food (SG FoodID) (opens in a new tab) Health Promotion Board, Singapore
- Nutrient Information Inquiry System (opens in a new tab) Centre for Food Safety, Hong Kong
- MenuStat (opens in a new tab) Restaurant menu nutrition data, NYC Department of Health and Mental Hygiene
- Welling food database Welling's own food and serving size data