belVita Blueberry Breakfast Biscuits
Nabisco
1 slice (30g) of Nabisco belVita Blueberry Breakfast Biscuits contains 122 calories and 2 grams of protein
Other servings:
122 calories
per 1 slice (30g)
Protein 2g
Carbs View in app
Fat View in app
Log with WellingSee the full macros for belVita Blueberry Breakfast Biscuits in the Welling app.
Nutrition Facts for 1 slice (30g) of Nabisco belVita Blueberry Breakfast Biscuits
| Calories | 122 kcal |
|---|---|
| Protein | 2g |
| Fat | View in app |
| Carbs | View in app |
| Fiber | View in app |
| Sugar | View in app |
| Sodium | View in app |
Macro Ratio for Nabisco belVita Blueberry Breakfast Biscuits
See how protein, carb and fat are split for this food in the app.
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Frequently Asked Questions
- How many calories is belVita Blueberry Breakfast Biscuits?
- 1 slice (30g) of belVita Blueberry Breakfast Biscuits has 122 calories.
- How much protein is in belVita Blueberry Breakfast Biscuits?
- 1 slice (30g) of belVita Blueberry Breakfast Biscuits has 2 grams of protein.
- How many calories are in 100g of belVita Blueberry Breakfast Biscuits?
- 100g of belVita Blueberry Breakfast Biscuits has 406 calories and 7 grams of protein.
- What is a standard serving for belVita Blueberry Breakfast Biscuits?
- A standard serving of belVita Blueberry Breakfast Biscuits is 1 slice (30g), which has 122 calories and 2 grams of protein.
- How do I estimate my portion of belVita Blueberry Breakfast Biscuits?
- The easiest way is to estimate the main calorie drivers separately: number of biscuits, packs eaten (4 biscuits per pack), eaten with coffee or yogurt and spread added. If you don't know how much belVita Blueberry Breakfast Biscuits you ate, or whether you had a slice, handful, cup, packet or bowl, download Welling and it will help estimate the portion for you.
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Sources and methodology
Nutrition values are reviewed and compiled from published food composition data, the sources listed below, and Welling’s own nutrition database. Values are based on common serving sizes and may vary by portion size, ingredients, cooking method, and restaurant preparation.
References
- USDA FoodData Central (opens in a new tab) US Department of Agriculture
- EFSA food composition data (opens in a new tab) European Food Safety Authority
- Energy and Nutrient Composition of Food (SG FoodID) (opens in a new tab) Health Promotion Board, Singapore
- Nutrient Information Inquiry System (opens in a new tab) Centre for Food Safety, Hong Kong
- MenuStat (opens in a new tab) Restaurant menu nutrition data, NYC Department of Health and Mental Hygiene
- Welling food database Welling's own food and serving size data