Ranch Tortilla Style Protein Chips
Quest
1 serving (32g) of Quest Ranch Tortilla Style Protein Chips contains 140 calories and 19 grams of protein
Other servings:
140 calories
per 1 serving (32g)
Protein 19g
Carbs View in app
Fat View in app
Log with WellingSee the full macros for Ranch Tortilla Style Protein Chips in the Welling app.
Nutrition Facts for 1 serving (32g) of Quest Ranch Tortilla Style Protein Chips
| Calories | 140 kcal |
|---|---|
| Protein | 19g |
| Fat | View in app |
| Carbs | View in app |
| Fiber | View in app |
| Sugar | View in app |
| Sodium | View in app |
Macro Ratio for Quest Ranch Tortilla Style Protein Chips
See how protein, carb and fat are split for this food in the app.
View in appFoods Related to Quest Ranch Tortilla Style Protein Chips
Healthier Alternatives for Quest Ranch Tortilla Style Protein Chips
Frequently Asked Questions
- How many calories is Ranch Tortilla Style Protein Chips?
- 1 serving (32g) of Ranch Tortilla Style Protein Chips has 140 calories.
- How much protein is in Ranch Tortilla Style Protein Chips?
- 1 serving (32g) of Ranch Tortilla Style Protein Chips has 19 grams of protein.
- How many calories are in 100g of Ranch Tortilla Style Protein Chips?
- 100g of Ranch Tortilla Style Protein Chips has 438 calories and 59 grams of protein.
- What is a standard serving for Ranch Tortilla Style Protein Chips?
- A standard serving of Ranch Tortilla Style Protein Chips is 1 serving (32g), which has 140 calories and 19 grams of protein.
- How do I estimate my portion of Ranch Tortilla Style Protein Chips?
- The easiest way is to estimate the main calorie drivers separately: number of bags, full bag or part of one, dips eaten with them and eaten as a snack or with a meal. If you don't know how much Ranch Tortilla Style Protein Chips you ate, or whether you had a serving, handful, cup, packet or bowl, download Welling and it will help estimate the portion for you.
You May Be Interested In
Sources and methodology
Nutrition values are reviewed and compiled from published food composition data, the sources listed below, and Welling’s own nutrition database. Values are based on common serving sizes and may vary by portion size, ingredients, cooking method, and restaurant preparation.
References
- USDA FoodData Central (opens in a new tab) US Department of Agriculture
- EFSA food composition data (opens in a new tab) European Food Safety Authority
- Energy and Nutrient Composition of Food (SG FoodID) (opens in a new tab) Health Promotion Board, Singapore
- Nutrient Information Inquiry System (opens in a new tab) Centre for Food Safety, Hong Kong
- MenuStat (opens in a new tab) Restaurant menu nutrition data, NYC Department of Health and Mental Hygiene
- Welling food database Welling's own food and serving size data