Cool Ranch Tortilla Chips
Doritos
1 ounce (28g) of Doritos Cool Ranch Tortilla Chips contains 132 calories and 2 grams of protein
Other servings:
132 calories
per 1 ounce (28g)
Protein 2g
Carbs View in app
Fat View in app
Log with WellingSee the full macros for Cool Ranch Tortilla Chips in the Welling app.
Nutrition Facts for 1 ounce (28g) of Doritos Cool Ranch Tortilla Chips
| Calories | 132 kcal |
|---|---|
| Protein | 2g |
| Fat | View in app |
| Carbs | View in app |
| Fiber | View in app |
| Sugar | View in app |
| Sodium | View in app |
Macro Ratio for Doritos Cool Ranch Tortilla Chips
See how protein, carb and fat are split for this food in the app.
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Frequently Asked Questions
- How many calories is Cool Ranch Tortilla Chips?
- 1 ounce (28g) of Cool Ranch Tortilla Chips has 132 calories.
- How much protein is in Cool Ranch Tortilla Chips?
- 1 ounce (28g) of Cool Ranch Tortilla Chips has 2 grams of protein.
- How many calories are in 100g of Cool Ranch Tortilla Chips?
- 100g of Cool Ranch Tortilla Chips has 470 calories and 7 grams of protein.
- What is a standard serving for Cool Ranch Tortilla Chips?
- A standard serving of Cool Ranch Tortilla Chips is 1 ounce (28g), which has 132 calories and 2 grams of protein.
- How do I estimate my portion of Cool Ranch Tortilla Chips?
- The easiest way is to estimate the main calorie drivers separately: how many servings from the bag, single-serve or share-size bag, number of handfuls and dips eaten with them. If you don't know how much Cool Ranch Tortilla Chips you ate, or whether you had a ounce, handful, cup, packet or bowl, download Welling and it will help estimate the portion for you.
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Sources and methodology
Nutrition values are reviewed and compiled from published food composition data, the sources listed below, and Welling’s own nutrition database. Values are based on common serving sizes and may vary by portion size, ingredients, cooking method, and restaurant preparation.
References
- USDA FoodData Central (opens in a new tab) US Department of Agriculture
- EFSA food composition data (opens in a new tab) European Food Safety Authority
- Energy and Nutrient Composition of Food (SG FoodID) (opens in a new tab) Health Promotion Board, Singapore
- Nutrient Information Inquiry System (opens in a new tab) Centre for Food Safety, Hong Kong
- MenuStat (opens in a new tab) Restaurant menu nutrition data, NYC Department of Health and Mental Hygiene
- Welling food database Welling's own food and serving size data