Nigiri Sushi

Foods Related to Nigiri Sushi

• Nigiri Generic 30 kcal 1 piece
• Shrimp Sushi Generic 40 kcal 1 piece
• Chirashi Don Generic 384 kcal 1 bowl
• Scallop Nigiri Generic 48 kcal 1 piece
• Scallop Sushi Generic 44 kcal 1 serving
• Sushi Generic 34 kcal 1 piece
• Rice Ball Generic 396 kcal 1 piece
• Salmon Onigiri Generic 200 kcal 1 piece
• Aburi Salmon Sushi Generic 40 kcal 1 serving
• Beef Sushi Generic 396 kcal 1 serving

Healthier Alternatives for Nigiri Sushi

• Tuna Sushi Generic 34 kcal 1 piece
• Shrimp Sushi Generic 40 kcal 1 piece
• Shrimp Tempura Sushi Roll Generic 225 kcal 1 roll
• Salmon Avocado Sushi Roll Generic 217 kcal 1 roll
• Salmon Sushi Roll Generic 185 kcal 1 roll
• Tamagoyaki Nigiri Generic 36 kcal 1 serving

Frequently Asked Questions

How many calories is Nigiri Sushi?

1 piece (30g) of Nigiri Sushi has 28 calories.

How much protein is in Nigiri Sushi?

1 piece (30g) of Nigiri Sushi has 1 grams of protein.

How many calories are in 100g of Nigiri Sushi?

100g of Nigiri Sushi has 94 calories and 3 grams of protein.

What is a standard serving for Nigiri Sushi?

A standard serving of Nigiri Sushi is 1 piece (30g), which has 28 calories and 1 grams of protein.

How do I estimate my portion of Nigiri Sushi?

The easiest way is to estimate the main calorie drivers separately: fish slice thickness, rice mound size, wasabi dab and seaweed strip. If you don't know how much Nigiri Sushi you ate, or whether you had a piece, plate, bowl or cup, download Welling and it will help estimate the portion for you.