How many calories is Nasi Tomato?

1 cup (158g) of Nasi Tomato has 169 calories.

How much protein is in Nasi Tomato?

1 cup (158g) of Nasi Tomato has 3 grams of protein.

How many calories are in 100g of Nasi Tomato?

100g of Nasi Tomato has 107 calories and 2 grams of protein.

What is a standard serving for Nasi Tomato?

A standard serving of Nasi Tomato is 1 cup (158g), which has 169 calories and 3 grams of protein.

How do I estimate my portion of Nasi Tomato?

The easiest way is to estimate the main calorie drivers separately: tomato rice mound, sauce saturation level, chicken piece size and fried shallot topping. If you don't know how much Nasi Tomato you ate, or whether you had a cup, plate or bowl, download Welling and it will help estimate the portion for you.

Nasi Tomato

Generic

1 cup (158g) of Nasi Tomato contains 169 calories and 3 grams of protein

Amount

Serving

Other servings:

169 calories

per 1 cup (158g)

Protein 3g

Carbs View in app

Fat View in app

Log with Welling

See the full macros for Nasi Tomato in the Welling app.

Nutrition Facts for 1 cup (158g) of Nasi Tomato

Nutrition per serving of Nasi Tomato. Values other than calories and protein are available in the Welling app.
Calories	169 kcal
Protein	3g
Fat	View in app
Carbs	View in app
Fiber	View in app
Sugar	View in app
Sodium	View in app

Macro Ratio for Nasi Tomato

See how protein, carb and fat are split for this food in the app.

View in app

Foods Related to Nasi Tomato

Healthier Alternatives for Nasi Tomato

Frequently Asked Questions

How many calories is Nasi Tomato?: 1 cup (158g) of Nasi Tomato has 169 calories.
How much protein is in Nasi Tomato?: 1 cup (158g) of Nasi Tomato has 3 grams of protein.
How many calories are in 100g of Nasi Tomato?: 100g of Nasi Tomato has 107 calories and 2 grams of protein.
What is a standard serving for Nasi Tomato?: A standard serving of Nasi Tomato is 1 cup (158g), which has 169 calories and 3 grams of protein.
How do I estimate my portion of Nasi Tomato?: The easiest way is to estimate the main calorie drivers separately: tomato rice mound, sauce saturation level, chicken piece size and fried shallot topping. If you don't know how much Nasi Tomato you ate, or whether you had a cup, plate or bowl, download Welling and it will help estimate the portion for you.

Sources and methodology

Nutrition values are reviewed and compiled from published food composition data, the sources listed below, and Welling’s own nutrition database. Values are based on common serving sizes and may vary by portion size, ingredients, cooking method, and restaurant preparation.

References

USDA FoodData Central (opens in a new tab) US Department of Agriculture
EFSA food composition data (opens in a new tab) European Food Safety Authority
Energy and Nutrient Composition of Food (SG FoodID) (opens in a new tab) Health Promotion Board, Singapore
Nutrient Information Inquiry System (opens in a new tab) Centre for Food Safety, Hong Kong
MenuStat (opens in a new tab) Restaurant menu nutrition data, NYC Department of Health and Mental Hygiene
Welling food database Welling's own food and serving size data

Last updated: September 10, 2026