Chinese Dumpling

Foods Related to Chinese Dumpling

• Cabbage and Pork Dumpling Generic 40 kcal 1 dumpling
• Steamed Prawn Dumpling Generic 32 kcal 1 piece
• Pork and Shrimp Dumpling Generic 37 kcal 1 dumpling
• Pork Wonton Generic 23 kcal 1 piece
• Shrimp and Pork Wonton Generic 25 kcal 1 wonton
• Wonton (steamed) Generic 28 kcal 1 piece
• Pork Dumpling (pan-fried) Generic 67 kcal 1 piece
• Potsticker Generic 204 kcal 1 serving
• Chive Dumpling Generic 56 kcal 1 piece
• Pork Dumpling Generic 65 kcal 1 piece

Healthier Alternatives for Chinese Dumpling

• Chicken Dumpling Generic 328 kcal 1 cup
• Beancurd Roll Generic 283 kcal 1 serving
• Mandu Generic 242 kcal 1 portion
• Narutomaki Generic 5 kcal 1 slice
• Potsticker Generic 204 kcal 1 serving
• Tuna Roll Generic 26 kcal 1 piece

Frequently Asked Questions

How many calories is Chinese Dumpling?

1 portion (150g) of Chinese Dumpling has 225 calories.

How much protein is in Chinese Dumpling?

1 portion (150g) of Chinese Dumpling has 5 grams of protein.

How many calories are in 100g of Chinese Dumpling?

100g of Chinese Dumpling has 150 calories and 3 grams of protein.

What is a standard serving for Chinese Dumpling?

A standard serving of Chinese Dumpling is 1 portion (150g), which has 225 calories and 5 grams of protein.

How do I estimate my portion of Chinese Dumpling?

The easiest way is to estimate the main calorie drivers separately: meat and cabbage filling, wrapper thickness, ginger garlic seasoning and dipping sauce. If you don't know how much Chinese Dumpling you ate, or whether you had a portion, serving, plate, bowl or cup, download Welling and it will help estimate the portion for you.