Pork and Shrimp Dumpling
Generic
1 dumpling (25g) of Pork and Shrimp Dumpling contains 37 calories and 1 gram of protein
Other servings:
37 calories
per 1 dumpling (25g)
Protein 1g
Carbs View in app
Fat View in app
Log with WellingSee the full macros for Pork and Shrimp Dumpling in the Welling app.
Nutrition Facts for 1 dumpling (25g) of Pork and Shrimp Dumpling
| Calories | 37 kcal |
|---|---|
| Protein | 1g |
| Fat | View in app |
| Carbs | View in app |
| Fiber | View in app |
| Sugar | View in app |
| Sodium | View in app |
Macro Ratio for Pork and Shrimp Dumpling
See how protein, carb and fat are split for this food in the app.
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Frequently Asked Questions
- How many calories is Pork and Shrimp Dumpling?
- 1 dumpling (25g) of Pork and Shrimp Dumpling has 37 calories.
- How much protein is in Pork and Shrimp Dumpling?
- 1 dumpling (25g) of Pork and Shrimp Dumpling has 1 grams of protein.
- How many calories are in 100g of Pork and Shrimp Dumpling?
- 100g of Pork and Shrimp Dumpling has 146 calories and 5 grams of protein.
- What is a standard serving for Pork and Shrimp Dumpling?
- A standard serving of Pork and Shrimp Dumpling is 1 dumpling (25g), which has 37 calories and 1 grams of protein.
- How do I estimate my portion of Pork and Shrimp Dumpling?
- The easiest way is to estimate the main calorie drivers separately: pork and shrimp filling, wrapper thickness, ginger garlic seasoning and dipping sauce. If you don't know how much Pork and Shrimp Dumpling you ate, or whether you had a dumpling, plate, bowl or cup, download Welling and it will help estimate the portion for you.
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Sources and methodology
Nutrition values are reviewed and compiled from published food composition data, the sources listed below, and Welling’s own nutrition database. Values are based on common serving sizes and may vary by portion size, ingredients, cooking method, and restaurant preparation.
References
- USDA FoodData Central (opens in a new tab) US Department of Agriculture
- EFSA food composition data (opens in a new tab) European Food Safety Authority
- Energy and Nutrient Composition of Food (SG FoodID) (opens in a new tab) Health Promotion Board, Singapore
- Nutrient Information Inquiry System (opens in a new tab) Centre for Food Safety, Hong Kong
- MenuStat (opens in a new tab) Restaurant menu nutrition data, NYC Department of Health and Mental Hygiene
- Welling food database Welling's own food and serving size data