Pork Wonton

Generic

1 piece (20g) of Pork Wonton contains 23 calories and 1 gram of protein

Other servings:

23 calories

per 1 piece (20g)

Protein 1g

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Nutrition Facts for 1 piece (20g) of Pork Wonton

Nutrition per serving of Pork Wonton. Values other than calories and protein are available in the Welling app.
Calories23 kcal
Protein1g
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Macro Ratio for Pork Wonton

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Frequently Asked Questions

How many calories is Pork Wonton?
1 piece (20g) of Pork Wonton has 23 calories.
How much protein is in Pork Wonton?
1 piece (20g) of Pork Wonton has 1 grams of protein.
How many calories are in 100g of Pork Wonton?
100g of Pork Wonton has 113 calories and 7 grams of protein.
What is a standard serving for Pork Wonton?
A standard serving of Pork Wonton is 1 piece (20g), which has 23 calories and 1 grams of protein.
How do I estimate my portion of Pork Wonton?
The easiest way is to estimate the main calorie drivers separately: pork and shrimp filling, thin wrapper thickness, broth volume and dipping sauce. If you don't know how much Pork Wonton you ate, or whether you had a piece, plate, bowl or cup, download Welling and it will help estimate the portion for you.

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Sources and methodology

Nutrition values are reviewed and compiled from published food composition data, the sources listed below, and Welling’s own nutrition database. Values are based on common serving sizes and may vary by portion size, ingredients, cooking method, and restaurant preparation.

References

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