Beancurd Roll

Foods Related to Beancurd Roll

• Tofu Skin Roll Generic 631 kcal 1 roll
• Chinese Dumpling Generic 225 kcal 1 portion
• Dim Sum Generic 438 kcal 1 serving
• Dimsum Generic 45 kcal 1 piece
• Har Gow (shrimp Dumpling) Generic 46 kcal 1 piece
• Lobster Ball Generic 26 kcal 1 ball
• Mushroom Dumpling Generic 69 kcal 1 piece
• Pork and Chives Dumpling Generic 77 kcal 1 piece
• Pork and Shrimp Dumpling Generic 37 kcal 1 dumpling
• Pork Bao Generic 349 kcal 1 piece

Healthier Alternatives for Beancurd Roll

• Shrimp Wonton Generic 51 kcal 1 serving
• Tuna Roll Generic 26 kcal 1 piece
• Narutomaki Generic 5 kcal 1 slice
• Prawn Dumpling Generic 41 kcal 1 piece
• Cabbage and Pork Dumpling Generic 40 kcal 1 dumpling
• Dumpling (steamed) Generic 45 kcal 1 piece

Frequently Asked Questions

How many calories is Beancurd Roll?

1 serving (180g) of Beancurd Roll has 283 calories.

How much protein is in Beancurd Roll?

1 serving (180g) of Beancurd Roll has 18 grams of protein.

How many calories are in 100g of Beancurd Roll?

100g of Beancurd Roll has 157 calories and 10 grams of protein.

What is a standard serving for Beancurd Roll?

A standard serving of Beancurd Roll is 1 serving (180g), which has 283 calories and 18 grams of protein.

How do I estimate my portion of Beancurd Roll?

The easiest way is to estimate the main calorie drivers separately: bean curd sheet thickness, pork filling amount, vegetable mix and dipping sauce. If you don't know how much Beancurd Roll you ate, or whether you had a serving, plate, bowl or cup, download Welling and it will help estimate the portion for you.