Dim Sum

Foods Related to Dim Sum

• Shrimp Wonton Generic 51 kcal 1 serving
• Wonton Generic 28 kcal 1 dumpling
• Pork and Chives Dumpling Generic 77 kcal 1 piece
• Pork Dumpling Generic 65 kcal 1 piece
• Prawn Roll Generic 416 kcal 1 piece
• Shumai Generic 63 kcal 1 piece
• Siew Mai Generic 45 kcal 1 piece
• Siomai Generic 45 kcal 1 piece
• Siu Mai Generic 302 kcal 1 serving
• Lobster Ball Generic 26 kcal 1 ball

Healthier Alternatives for Dim Sum

• Sheng Jian Bao Generic 184 kcal 1 serving
• Pork Bao Generic 349 kcal 1 piece
• Char Siew Bao Generic 273 kcal 1 piece
• Char Siu Bao Generic 333 kcal 1 piece
• Otah Bun Generic 212 kcal 1 piece
• Luncheon Meat Bun Generic 269 kcal 1 piece

Frequently Asked Questions

How many calories is Dim Sum?

1 serving (150g) of Dim Sum has 438 calories.

How much protein is in Dim Sum?

1 serving (150g) of Dim Sum has 6 grams of protein.

How many calories are in 100g of Dim Sum?

100g of Dim Sum has 292 calories and 4 grams of protein.

What is a standard serving for Dim Sum?

A standard serving of Dim Sum is 1 serving (150g), which has 438 calories and 6 grams of protein.

How do I estimate my portion of Dim Sum?

The easiest way is to estimate the main calorie drivers separately: mixed platter variety, wrapper thickness, pork and shrimp ratio and steaming oil. If you don't know how much Dim Sum you ate, or whether you had a serving, plate, bowl or cup, download Welling and it will help estimate the portion for you.