Pork and Chives Dumpling
Generic
1 piece (35g) of Pork and Chives Dumpling contains 77 calories and 3 grams of protein
Other servings:
77 calories
per 1 piece (35g)
Protein 3g
Carbs View in app
Fat View in app
Log with WellingSee the full macros for Pork and Chives Dumpling in the Welling app.
Nutrition Facts for 1 piece (35g) of Pork and Chives Dumpling
| Calories | 77 kcal |
|---|---|
| Protein | 3g |
| Fat | View in app |
| Carbs | View in app |
| Fiber | View in app |
| Sugar | View in app |
| Sodium | View in app |
Macro Ratio for Pork and Chives Dumpling
See how protein, carb and fat are split for this food in the app.
View in appFoods Related to Pork and Chives Dumpling
Healthier Alternatives for Pork and Chives Dumpling
Frequently Asked Questions
- How many calories is Pork and Chives Dumpling?
- 1 piece (35g) of Pork and Chives Dumpling has 77 calories.
- How much protein is in Pork and Chives Dumpling?
- 1 piece (35g) of Pork and Chives Dumpling has 3 grams of protein.
- How many calories are in 100g of Pork and Chives Dumpling?
- 100g of Pork and Chives Dumpling has 221 calories and 8 grams of protein.
- What is a standard serving for Pork and Chives Dumpling?
- A standard serving of Pork and Chives Dumpling is 1 piece (35g), which has 77 calories and 3 grams of protein.
- How do I estimate my portion of Pork and Chives Dumpling?
- The easiest way is to estimate the main calorie drivers separately: wrapper thickness, chive volume, pork fat content and dipping sauce amount. If you don't know how much Pork and Chives Dumpling you ate, or whether you had a piece, plate, bowl or cup, download Welling and it will help estimate the portion for you.
You May Be Interested In
Sources and methodology
Nutrition values are reviewed and compiled from published food composition data, the sources listed below, and Welling’s own nutrition database. Values are based on common serving sizes and may vary by portion size, ingredients, cooking method, and restaurant preparation.
References
- USDA FoodData Central (opens in a new tab) US Department of Agriculture
- EFSA food composition data (opens in a new tab) European Food Safety Authority
- Energy and Nutrient Composition of Food (SG FoodID) (opens in a new tab) Health Promotion Board, Singapore
- Nutrient Information Inquiry System (opens in a new tab) Centre for Food Safety, Hong Kong
- MenuStat (opens in a new tab) Restaurant menu nutrition data, NYC Department of Health and Mental Hygiene
- Welling food database Welling's own food and serving size data