Pork Gyoza

Foods Related to Pork Gyoza

• Fried Gyoza Generic 360 kcal 1 portion
• Gyoza (pan-fried) Generic 346 kcal 1 serving
• Chicken Gyoza Generic 134 kcal 3 pieces
• Gyoza Generic 107 kcal 1 serving
• Tuna Roll Generic 26 kcal 1 piece
• Narutomaki Generic 5 kcal 1 slice
• Pork Dumpling (pan-fried) Generic 67 kcal 1 piece
• Potsticker Generic 204 kcal 1 serving
• Mandu Generic 242 kcal 1 portion
• Meat Bun Generic 300 kcal 1 piece

Healthier Alternatives for Pork Gyoza

• Steamed Pork Dumpling Generic 293 kcal 1 serving
• Dumpling Generic 49 kcal 1 piece
• Pork and Shrimp Dumpling Generic 37 kcal 1 dumpling
• Chinese Dumpling Generic 225 kcal 1 portion
• Prawn Dumpling Generic 41 kcal 1 piece
• Pork Wonton Generic 23 kcal 1 piece

Frequently Asked Questions

How many calories is Pork Gyoza?

1 serving (120g) of Pork Gyoza has 214 calories.

How much protein is in Pork Gyoza?

1 serving (120g) of Pork Gyoza has 10 grams of protein.

How many calories are in 100g of Pork Gyoza?

100g of Pork Gyoza has 179 calories and 8 grams of protein.

What is a standard serving for Pork Gyoza?

A standard serving of Pork Gyoza is 1 serving (120g), which has 214 calories and 10 grams of protein.

How do I estimate my portion of Pork Gyoza?

The easiest way is to estimate the main calorie drivers separately: pan fried crust thickness, pork filling amount, wrapper size and dipping sauce. If you don't know how much Pork Gyoza you ate, or whether you had a serving, plate, bowl or cup, download Welling and it will help estimate the portion for you.