How many calories is Otah Bun?

1 piece (90g) of Otah Bun has 212 calories.

How much protein is in Otah Bun?

1 piece (90g) of Otah Bun has 13 grams of protein.

How many calories are in 100g of Otah Bun?

100g of Otah Bun has 236 calories and 14 grams of protein.

What is a standard serving for Otah Bun?

A standard serving of Otah Bun is 1 piece (90g), which has 212 calories and 13 grams of protein.

How do I estimate my portion of Otah Bun?

The easiest way is to estimate the main calorie drivers separately: dough thickness, fish cake fat content, coconut richness and steaming moisture. If you don't know how much Otah Bun you ate, or whether you had a piece, plate, bowl or cup, download Welling and it will help estimate the portion for you.

Otah Bun

Generic

1 piece (90g) of Otah Bun contains 212 calories and 13 grams of protein

Amount

Serving

Other servings:

212 calories

per 1 piece (90g)

Protein 13g

Carbs View in app

Fat View in app

Log with Welling

See the full macros for Otah Bun in the Welling app.

Nutrition Facts for 1 piece (90g) of Otah Bun

Nutrition per serving of Otah Bun. Values other than calories and protein are available in the Welling app.
Calories	212 kcal
Protein	13g
Fat	View in app
Carbs	View in app
Fiber	View in app
Sugar	View in app
Sodium	View in app

Macro Ratio for Otah Bun

See how protein, carb and fat are split for this food in the app.

View in app

Foods Related to Otah Bun

Healthier Alternatives for Otah Bun

Frequently Asked Questions

How many calories is Otah Bun?: 1 piece (90g) of Otah Bun has 212 calories.
How much protein is in Otah Bun?: 1 piece (90g) of Otah Bun has 13 grams of protein.
How many calories are in 100g of Otah Bun?: 100g of Otah Bun has 236 calories and 14 grams of protein.
What is a standard serving for Otah Bun?: A standard serving of Otah Bun is 1 piece (90g), which has 212 calories and 13 grams of protein.
How do I estimate my portion of Otah Bun?: The easiest way is to estimate the main calorie drivers separately: dough thickness, fish cake fat content, coconut richness and steaming moisture. If you don't know how much Otah Bun you ate, or whether you had a piece, plate, bowl or cup, download Welling and it will help estimate the portion for you.

Sources and methodology

Nutrition values are reviewed and compiled from published food composition data, the sources listed below, and Welling’s own nutrition database. Values are based on common serving sizes and may vary by portion size, ingredients, cooking method, and restaurant preparation.

References

USDA FoodData Central (opens in a new tab) US Department of Agriculture
EFSA food composition data (opens in a new tab) European Food Safety Authority
Energy and Nutrient Composition of Food (SG FoodID) (opens in a new tab) Health Promotion Board, Singapore
Nutrient Information Inquiry System (opens in a new tab) Centre for Food Safety, Hong Kong
MenuStat (opens in a new tab) Restaurant menu nutrition data, NYC Department of Health and Mental Hygiene
Welling food database Welling's own food and serving size data

Last updated: September 10, 2026