Spaghetti Bolognese

Foods Related to Spaghetti Bolognese

• Turkey Bolognese Generic 481 kcal 1 bowl
• Bolognese Generic 620 kcal 1 bowl
• Pasta with Meat Sauce Generic 255 kcal 1 cup
• Spaghetti with Meat Sauce Generic 258 kcal 1 cup
• Spaghetti Carbonara Generic 565 kcal 1 plate
• Cacio e Pepe Generic 685 kcal 1 plate
• Zucchini Lasagna Generic 290 kcal 1 slice
• Beef Lasagna Generic 334 kcal 1 slice
• Lasagna Generic 325 kcal 1 slice
• Pasta Bake Generic 478 kcal 1 bowl

Healthier Alternatives for Spaghetti Bolognese

• Spaghetti with Meat Sauce Generic 258 kcal 1 cup
• Shrimp Scampi Generic 350 kcal 1 serving
• Chicken Pasta Generic 473 kcal 1 plate
• Pasta with Meat Sauce Generic 255 kcal 1 cup
• Pasta with Sauce Generic 450 kcal 1 plate
• Bolognese Generic 620 kcal 1 bowl

Frequently Asked Questions

How many calories is Spaghetti Bolognese?

1 plate (250g) of Spaghetti Bolognese has 378 calories.

How much protein is in Spaghetti Bolognese?

1 plate (250g) of Spaghetti Bolognese has 20 grams of protein.

How many calories are in 100g of Spaghetti Bolognese?

100g of Spaghetti Bolognese has 151 calories and 8 grams of protein.

What is a standard serving for Spaghetti Bolognese?

A standard serving of Spaghetti Bolognese is 1 plate (250g), which has 378 calories and 20 grams of protein.

How do I estimate my portion of Spaghetti Bolognese?

The easiest way is to estimate the main calorie drivers separately: spaghetti amount, meat sauce amount, parmesan on top and garlic bread on the side. If you don't know how much Spaghetti Bolognese you ate, or whether you had a plate, cup or bowl, download Welling and it will help estimate the portion for you.