Spaghetti Carbonara
Generic
1 plate (360g) of Spaghetti Carbonara contains 565 calories and 21 grams of protein
Other servings:
565 calories
per 1 plate (360g)
Protein 21g
Carbs View in app
Fat View in app
Log with WellingSee the full macros for Spaghetti Carbonara in the Welling app.
Nutrition Facts for 1 plate (360g) of Spaghetti Carbonara
| Calories | 565 kcal |
|---|---|
| Protein | 21g |
| Fat | View in app |
| Carbs | View in app |
| Fiber | View in app |
| Sugar | View in app |
| Sodium | View in app |
Macro Ratio for Spaghetti Carbonara
See how protein, carb and fat are split for this food in the app.
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Frequently Asked Questions
- How many calories is Spaghetti Carbonara?
- 1 plate (360g) of Spaghetti Carbonara has 565 calories.
- How much protein is in Spaghetti Carbonara?
- 1 plate (360g) of Spaghetti Carbonara has 21 grams of protein.
- How many calories are in 100g of Spaghetti Carbonara?
- 100g of Spaghetti Carbonara has 157 calories and 6 grams of protein.
- What is a standard serving for Spaghetti Carbonara?
- A standard serving of Spaghetti Carbonara is 1 plate (360g), which has 565 calories and 21 grams of protein.
- How do I estimate my portion of Spaghetti Carbonara?
- The easiest way is to estimate the main calorie drivers separately: spaghetti amount, pancetta or bacon pieces, creamy coating and cheese on top. If you don't know how much Spaghetti Carbonara you ate, or whether you had a plate, bowl or cup, download Welling and it will help estimate the portion for you.
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Sources and methodology
Nutrition values are reviewed and compiled from published food composition data, the sources listed below, and Welling’s own nutrition database. Values are based on common serving sizes and may vary by portion size, ingredients, cooking method, and restaurant preparation.
References
- USDA FoodData Central (opens in a new tab) US Department of Agriculture
- EFSA food composition data (opens in a new tab) European Food Safety Authority
- Energy and Nutrient Composition of Food (SG FoodID) (opens in a new tab) Health Promotion Board, Singapore
- Nutrient Information Inquiry System (opens in a new tab) Centre for Food Safety, Hong Kong
- MenuStat (opens in a new tab) Restaurant menu nutrition data, NYC Department of Health and Mental Hygiene
- Welling food database Welling's own food and serving size data