How many calories is Shrimp Scampi?

1 serving (283g) of Shrimp Scampi has 350 calories.

How much protein is in Shrimp Scampi?

1 serving (283g) of Shrimp Scampi has 16 grams of protein.

How many calories are in 100g of Shrimp Scampi?

100g of Shrimp Scampi has 124 calories and 6 grams of protein.

What is a standard serving for Shrimp Scampi?

A standard serving of Shrimp Scampi is 1 serving (283g), which has 350 calories and 16 grams of protein.

How do I estimate my portion of Shrimp Scampi?

The easiest way is to estimate the main calorie drivers separately: number of shrimp, pasta underneath, butter sauce pooled and bread for dipping. If you don't know how much Shrimp Scampi you ate, or whether you had a serving, plate, bowl or cup, download Welling and it will help estimate the portion for you.

Shrimp Scampi

Generic

1 serving (283g) of Shrimp Scampi contains 350 calories and 16 grams of protein

Amount

Serving

Other servings:

350 calories

per 1 serving (283g)

Protein 16g

Carbs View in app

Fat View in app

Log with Welling

See the full macros for Shrimp Scampi in the Welling app.

Nutrition Facts for 1 serving (283g) of Shrimp Scampi

Nutrition per serving of Shrimp Scampi. Values other than calories and protein are available in the Welling app.
Calories	350 kcal
Protein	16g
Fat	View in app
Carbs	View in app
Fiber	View in app
Sugar	View in app
Sodium	View in app

Macro Ratio for Shrimp Scampi

See how protein, carb and fat are split for this food in the app.

View in app

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Healthier Alternatives for Shrimp Scampi

Frequently Asked Questions

How many calories is Shrimp Scampi?: 1 serving (283g) of Shrimp Scampi has 350 calories.
How much protein is in Shrimp Scampi?: 1 serving (283g) of Shrimp Scampi has 16 grams of protein.
How many calories are in 100g of Shrimp Scampi?: 100g of Shrimp Scampi has 124 calories and 6 grams of protein.
What is a standard serving for Shrimp Scampi?: A standard serving of Shrimp Scampi is 1 serving (283g), which has 350 calories and 16 grams of protein.
How do I estimate my portion of Shrimp Scampi?: The easiest way is to estimate the main calorie drivers separately: number of shrimp, pasta underneath, butter sauce pooled and bread for dipping. If you don't know how much Shrimp Scampi you ate, or whether you had a serving, plate, bowl or cup, download Welling and it will help estimate the portion for you.

Sources and methodology

Nutrition values are reviewed and compiled from published food composition data, the sources listed below, and Welling’s own nutrition database. Values are based on common serving sizes and may vary by portion size, ingredients, cooking method, and restaurant preparation.

References

USDA FoodData Central (opens in a new tab) US Department of Agriculture
EFSA food composition data (opens in a new tab) European Food Safety Authority
Energy and Nutrient Composition of Food (SG FoodID) (opens in a new tab) Health Promotion Board, Singapore
Nutrient Information Inquiry System (opens in a new tab) Centre for Food Safety, Hong Kong
MenuStat (opens in a new tab) Restaurant menu nutrition data, NYC Department of Health and Mental Hygiene
Welling food database Welling's own food and serving size data

Last updated: September 29, 2026