Red Beans and Rice

Foods Related to Red Beans and Rice

• Jambalaya Generic 592 kcal 1 bowl
• Poke Bowl Generic 338 kcal 1 bowl
• Chicken and Rice Casserole Generic 406 kcal 1 bowl
• Chicken Bowl Generic 508 kcal 1 bowl
• Poke Generic 237 kcal 1 cup
• Spam Musubi Generic 360 kcal 1 piece
• Tuna Poke Bowl Generic 254 kcal 1 bowl
• Rice and Beans Generic 330 kcal 1 cup
• Paella Generic 517 kcal 1 plate
• Risotto Generic 657 kcal 1 plate

Healthier Alternatives for Red Beans and Rice

• Nigiri Generic 30 kcal 1 piece
• Aburi Salmon Sushi Generic 40 kcal 1 serving
• Mutton Biryani Generic 533 kcal 1 bowl
• Steamed Chicken Rice Generic 446 kcal 1 plate
• Unagi Sushi Generic 70 kcal 1 piece
• Tuna Sushi Roll Generic 176 kcal 1 roll

Frequently Asked Questions

How many calories is Red Beans and Rice?

1 bowl (333g) of Red Beans and Rice has 533 calories.

How much protein is in Red Beans and Rice?

1 bowl (333g) of Red Beans and Rice has 22 grams of protein.

How many calories are in 100g of Red Beans and Rice?

100g of Red Beans and Rice has 160 calories and 7 grams of protein.

What is a standard serving for Red Beans and Rice?

A standard serving of Red Beans and Rice is 1 bowl (333g), which has 533 calories and 22 grams of protein.

How do I estimate my portion of Red Beans and Rice?

The easiest way is to estimate the main calorie drivers separately: rice amount, beans portion, sausage slices and gravy or liquid. If you don't know how much Red Beans and Rice you ate, or whether you had a bowl, plate or cup, download Welling and it will help estimate the portion for you.