Garden Salsa Flavored Whole Grain Snacks
SunChips
1 handful (42g) of SunChips Garden Salsa Flavored Whole Grain Snacks contains 206 calories and 3 grams of protein
Other servings:
206 calories
per 1 handful (42g)
Protein 3g
Carbs View in app
Fat View in app
Log with WellingSee the full macros for Garden Salsa Flavored Whole Grain Snacks in the Welling app.
Nutrition Facts for 1 handful (42g) of SunChips Garden Salsa Flavored Whole Grain Snacks
| Calories | 206 kcal |
|---|---|
| Protein | 3g |
| Fat | View in app |
| Carbs | View in app |
| Fiber | View in app |
| Sugar | View in app |
| Sodium | View in app |
Macro Ratio for SunChips Garden Salsa Flavored Whole Grain Snacks
See how protein, carb and fat are split for this food in the app.
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Frequently Asked Questions
- How many calories is Garden Salsa Flavored Whole Grain Snacks?
- 1 handful (42g) of Garden Salsa Flavored Whole Grain Snacks has 206 calories.
- How much protein is in Garden Salsa Flavored Whole Grain Snacks?
- 1 handful (42g) of Garden Salsa Flavored Whole Grain Snacks has 3 grams of protein.
- How many calories are in 100g of Garden Salsa Flavored Whole Grain Snacks?
- 100g of Garden Salsa Flavored Whole Grain Snacks has 491 calories and 8 grams of protein.
- What is a standard serving for Garden Salsa Flavored Whole Grain Snacks?
- A standard serving of Garden Salsa Flavored Whole Grain Snacks is 1 handful (42g), which has 206 calories and 3 grams of protein.
- How do I estimate my portion of Garden Salsa Flavored Whole Grain Snacks?
- The easiest way is to estimate the main calorie drivers separately: how many servings from the bag, single-serve or share-size bag, number of handfuls and dips eaten with them. If you don't know how much Garden Salsa Flavored Whole Grain Snacks you ate, or whether you had a handful, cup, packet or bowl, download Welling and it will help estimate the portion for you.
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Sources and methodology
Nutrition values are reviewed and compiled from published food composition data, the sources listed below, and Welling’s own nutrition database. Values are based on common serving sizes and may vary by portion size, ingredients, cooking method, and restaurant preparation.
References
- USDA FoodData Central (opens in a new tab) US Department of Agriculture
- EFSA food composition data (opens in a new tab) European Food Safety Authority
- Energy and Nutrient Composition of Food (SG FoodID) (opens in a new tab) Health Promotion Board, Singapore
- Nutrient Information Inquiry System (opens in a new tab) Centre for Food Safety, Hong Kong
- MenuStat (opens in a new tab) Restaurant menu nutrition data, NYC Department of Health and Mental Hygiene
- Welling food database Welling's own food and serving size data