Cookies & Cream Protein Bar
Quest
1 bar (60g) of Quest Cookies & Cream Protein Bar contains 190 calories and 21 grams of protein
Other servings:
190 calories
per 1 bar (60g)
Protein 21g
Carbs View in app
Fat View in app
Log with WellingSee the full macros for Cookies & Cream Protein Bar in the Welling app.
Nutrition Facts for 1 bar (60g) of Quest Cookies & Cream Protein Bar
| Calories | 190 kcal |
|---|---|
| Protein | 21g |
| Fat | View in app |
| Carbs | View in app |
| Fiber | View in app |
| Sugar | View in app |
| Sodium | View in app |
Macro Ratio for Quest Cookies & Cream Protein Bar
See how protein, carb and fat are split for this food in the app.
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Healthier Alternatives for Quest Cookies & Cream Protein Bar
Frequently Asked Questions
- How many calories is Cookies & Cream Protein Bar?
- 1 bar (60g) of Cookies & Cream Protein Bar has 190 calories.
- How much protein is in Cookies & Cream Protein Bar?
- 1 bar (60g) of Cookies & Cream Protein Bar has 21 grams of protein.
- How many calories are in 100g of Cookies & Cream Protein Bar?
- 100g of Cookies & Cream Protein Bar has 317 calories and 35 grams of protein.
- What is a standard serving for Cookies & Cream Protein Bar?
- A standard serving of Cookies & Cream Protein Bar is 1 bar (60g), which has 190 calories and 21 grams of protein.
- How do I estimate my portion of Cookies & Cream Protein Bar?
- The easiest way is to estimate the main calorie drivers separately: number of bars, whole bar or part of one, full-size or mini bar and anything eaten with it. If you don't know how much Cookies & Cream Protein Bar you ate, or whether you had a bar, serving, handful, cup, packet or bowl, download Welling and it will help estimate the portion for you.
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Sources and methodology
Nutrition values are reviewed and compiled from published food composition data, the sources listed below, and Welling’s own nutrition database. Values are based on common serving sizes and may vary by portion size, ingredients, cooking method, and restaurant preparation.
References
- USDA FoodData Central (opens in a new tab) US Department of Agriculture
- EFSA food composition data (opens in a new tab) European Food Safety Authority
- Energy and Nutrient Composition of Food (SG FoodID) (opens in a new tab) Health Promotion Board, Singapore
- Nutrient Information Inquiry System (opens in a new tab) Centre for Food Safety, Hong Kong
- MenuStat (opens in a new tab) Restaurant menu nutrition data, NYC Department of Health and Mental Hygiene
- Welling food database Welling's own food and serving size data
