How many calories is Cafe Latte Protein Shake?

1 bottle (500g) of Cafe Latte Protein Shake has 246 calories.

How much protein is in Cafe Latte Protein Shake?

1 bottle (500g) of Cafe Latte Protein Shake has 46 grams of protein.

How many calories are in 100g of Cafe Latte Protein Shake?

100g of Cafe Latte Protein Shake has 49 calories and 9 grams of protein.

What is a standard serving for Cafe Latte Protein Shake?

A standard serving of Cafe Latte Protein Shake is 1 bottle (500g), which has 246 calories and 46 grams of protein.

How do I estimate my portion of Cafe Latte Protein Shake?

The easiest way is to estimate the main calorie drivers separately: bottle or carton size, how much of the bottle was drunk, number of bottles and anything blended in. If you don't know how much Cafe Latte Protein Shake you ate, or whether you had a bottle, serving, glass, cup or can, download Welling and it will help estimate the portion for you.

Cafe Latte Protein Shake

Premier Protein

1 bottle (500g) of Premier Protein Cafe Latte Protein Shake contains 246 calories and 46 grams of protein

Amount

Serving

Other servings:

246 calories

per 1 bottle (500g)

Protein 46g

Carbs View in app

Fat View in app

Log with Welling

See the full macros for Cafe Latte Protein Shake in the Welling app.

Nutrition Facts for 1 bottle (500g) of Premier Protein Cafe Latte Protein Shake

Nutrition per serving of Premier Protein Cafe Latte Protein Shake. Values other than calories and protein are available in the Welling app.
Calories	246 kcal
Protein	46g
Fat	View in app
Carbs	View in app
Fiber	View in app
Sugar	View in app
Sodium	View in app

Macro Ratio for Premier Protein Cafe Latte Protein Shake

See how protein, carb and fat are split for this food in the app.

View in app

Foods Related to Premier Protein Cafe Latte Protein Shake

Healthier Alternatives for Premier Protein Cafe Latte Protein Shake

Frequently Asked Questions

How many calories is Cafe Latte Protein Shake?: 1 bottle (500g) of Cafe Latte Protein Shake has 246 calories.
How much protein is in Cafe Latte Protein Shake?: 1 bottle (500g) of Cafe Latte Protein Shake has 46 grams of protein.
How many calories are in 100g of Cafe Latte Protein Shake?: 100g of Cafe Latte Protein Shake has 49 calories and 9 grams of protein.
What is a standard serving for Cafe Latte Protein Shake?: A standard serving of Cafe Latte Protein Shake is 1 bottle (500g), which has 246 calories and 46 grams of protein.
How do I estimate my portion of Cafe Latte Protein Shake?: The easiest way is to estimate the main calorie drivers separately: bottle or carton size, how much of the bottle was drunk, number of bottles and anything blended in. If you don't know how much Cafe Latte Protein Shake you ate, or whether you had a bottle, serving, glass, cup or can, download Welling and it will help estimate the portion for you.

Sources and methodology

Nutrition values are reviewed and compiled from published food composition data, the sources listed below, and Welling’s own nutrition database. Values are based on common serving sizes and may vary by portion size, ingredients, cooking method, and restaurant preparation.

References

USDA FoodData Central (opens in a new tab) US Department of Agriculture
EFSA food composition data (opens in a new tab) European Food Safety Authority
Energy and Nutrient Composition of Food (SG FoodID) (opens in a new tab) Health Promotion Board, Singapore
Nutrient Information Inquiry System (opens in a new tab) Centre for Food Safety, Hong Kong
MenuStat (opens in a new tab) Restaurant menu nutrition data, NYC Department of Health and Mental Hygiene
Welling food database Welling's own food and serving size data

Last updated: September 29, 2026